英语作文吸烟的危害及如何戒烟

　　吸烟不仅仅危害人体健康，还会对社会产生不良的影响，因此戒烟刻不容缓。以下是小编为你整理的关于戒烟的英语作文。

英语作文吸烟的危害及如何戒烟

　　论吸烟的英语作文

　　My View on Smoking

　　According to the latest data, there are about 1.3 billion smokers all around the world. It’s generally believed that smoking has bad influence on the smokers’ health. I think people should get rid of this bad habit for the following reasons.

　　从最新的数据显示，全球大概有13亿烟民。人们普遍认为吸烟对人体健康有严重的负面影响。根据以下列出的观点，我认为人们应该戒烟：

　　First of all, smoking make people live shorter. The cigarettes contain nicotine which can lead to liver cancer, lung cancer and other respiratory diseases. Scientists believe that smoking is the main cause of lung cancer. What’s more, smoking pollutes the air and the passive smokers. The passive smokers usually feel uncomfortable, such as headache, cough or no appetite at all. The World Health Organization said that more than 2.5 million people die of smoking cigarette every year. Secondly, smoking cigarette costs large sum of money. A heavy smoker can smoke up to 5 packs of cigarettes a day. If one pack is 20 Yuan, then it will cost 100 Yuan per day. The money you spend on smoking is 36,500 Yuan for the whole year. If you don’t smoke, you can use the money to do other meaningful things. For instance, traveling, investing. Last but not least, smoking has a bad impact on the smokers’ daily life and their minds. Smoking will affect the relationship between the smokers and their families. For one thing, the smokers want to quit smoking, but it’s hard. And the smokers’ families will be really disappointed if they keep on smoking. Step by step, the smokers will lose self-confident and self-respect. For another, few women are willing to marry with heavy smokers.

　　首先，吸烟使人的寿命变短。香烟中所含的尼古丁，可导致肝癌、肺癌和其他呼吸道疾病。科学家相信吸烟是引发肺癌的主要原因。而且，吸烟会污染空气和那些吸二手烟的人。吸二手烟的人通常会觉得身体不舒服，比如头痛、咳嗽、没有食欲等。世界卫生组织宣布全球每年至少有250万人死于吸烟。其次，吸烟花费大量的金钱。烟瘾大的人每天能抽5包烟。如果每包烟值20元，那么一天下来就要花费100元，一年就是36500元。如果你不抽烟，你就可以用这些钱去做一些有意义的事情，例如旅游、投资等等。最后，吸烟对吸烟者的日常生活和个人心理都有着严重的影响。吸烟会影响家庭成员之间的关系。其一，吸烟者想要戒烟，但是太困难;而继续吸烟的话，家庭成员会很失望。慢慢的，吸烟者会失去自信和自尊。其二，只有少数女人愿意嫁给那些烟瘾大的人。

　　Due to the reasons above, I think it’s quite necessary for people to quit smoking and lead to a regular and healthy life.

　　综上所述，我认为戒烟非常重要。人们应该活得健康有规律。

　　作文吸烟与健康

　　Smoking and Health

　　There are so many people smoke in the world, though they know smoking is harmful to their health, they just could not get rid of it. The number of smoker increases very year, the worse thing is that some smokers don’t realize they had bad effect on others. For the health, we should stay away from smoking.

　　在全世界有很多烟民，虽然他们知道吸烟对他们的健康有害，但是他们就是无法摆脱烟瘾。吸烟者的`数量每年都在增加，更坏的事情就是一些烟民没有意识到他们对别人造成了不好的影响。为了健康，我们应该远离吸烟。

　　Once people smoke, it is hard for them to get rid of it. Take my father for example. My father started to smoke when he had the job annoyance at the age of 30. Since then, he smoked now and then, the tried to quit many times, but he never made it, because his mind told him smoke all the time. My father is a typical smoker, many smokers like him have given up quitting smoke.

　　人们一旦吸烟，就很难摆脱。拿我爸爸来当例子。我的爸爸在他30岁的时候，有很多工作上的烦恼，所以他吸烟了。从那时候起，他时而不时地吸烟，他多次尝试戒烟，但是都没有成功，因为他脑海里不断想要吸烟。我的爸爸是一名典型的烟瘾者，很多像他这样的烟民已经放弃了戒烟。

　　Smoking not only hurts one’s health, but also brings bad effect on others. The second-hand cigarette is harmful to the people who are around the smokers. The innocent people should not have to suffer from it. For everybody’s health, it is our duty to keep away from smoking.

　　吸烟不仅有害一个人的健康，也给别人带来了不好的影响。二手烟对在烟民附近的人非常有害。无辜的人们本来可以不用遭受这样的烟。为了每一个人的健康，远离吸烟，人人有责。

　　如何戒烟的作文

　　How to Quit Smoking

　　Most smokers are males, because they need to smoke for social communication or for set themselves free from the pressure. In the packaging, we can find that every packaging has written the words that smoking is harmful to health. Though smokers know it, they ignore it. For the harmony of the family, people should quit smoking.

　　大部分吸烟者是男性，因为他们需要吸烟来进行社交或者借吸烟来缓解压力，我们可以发现每包烟的包装上都写有吸烟有害健康。虽然吸烟者也知道，但是他们忽略掉这些字。为了家庭的和谐，人们应该戒烟。

　　To quit smoking is not easy, people know smoking does harm to their health, but they just can’t resist the temptation and then start to smoke again, so they must have strong will. They must tell themselves that smoking not only does harm to their health, but also does harm to their families. The families will have much chance to take in the second-hand cigarette, in order to keep the families healthy, smokers must have the strong will to quit smoke.

　　戒烟不容易，人们也知道吸烟有害健康，但是他们无法抵制诱惑，又开始复吸，所以他们必须要有坚强的意志。他们必须告诉自己吸烟不仅危害他们的健康，同时也危害家人的健康。家人很有可能会吸到二手烟，为了让家人保持健康，吸烟者必须要有坚强的意志来戒烟。

　　When people find it hard not to smoke, their mouth will feel uneasy, they want to smoke again. At that time, people can find some food or fake cigarette to take place of the real cigarette, in the long time, they will have less desire to smoke.

　　当人们发现不吸烟很难的时候，他们的嘴巴会觉得很不舒服，想要再次吸烟。在那时，人们可以找一些食物或者假烟来代替真的烟，长期以来，他们吸烟的愿望就没有那么强烈了。

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