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职称英语理工C考试补全短文真题模拟预测练习（精选8篇）
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职称英语理工C考试补全短文真题模拟预测练习 1
第5部分：补全短文(第46——50题，每题2分，共10分)
下面的短文有5处空白，短文后有6个句子，请根据短文内容选择5组文字，将其分别放回原有位置，以恢复文章原貌。
US Signs Global Tobacco Treaty
1 The United States has taken the first step toward approving a globaltobacco treaty that promises to help control the deadly effects of tobacco usethroughout the world. Health and Human Services Secretary Tommy Thompson signedthe Framework Convention on Tobacco Control (FCTC) this week at the UnitedNations. (46)
2 The FCTC was developed by the World Health Organization and approved bymembers of the World Health Assembly，includingthe United States，last year. (47)
3 For instance, cigarettes sold in those countries would have to havehealth warnings on at least 30% of the front and back of every pack. (48)Italso requires bans on tobacco advertising, though there are some exceptions forcountries like the United States, where the Constitution prohibits such anoutright ban.
4 (49) The World Health Organization estimates that tobacco use killsnearly 5 million people worldwide every year. In the US alone, about 440,000people die each year from tobacco-related illnesses; about one-third of allcancers in the US are caused by tobacco use. If current trends continue, WHOestimates, by 2025 tobacco will kill 10 million people each year.
5 The treaty must be ratified by at least 40 countries before it can takeeffect. (50)
A Tobacco stocks also perked up as investions discouried fears ** of fromthe US.
B So far，109 countries have signed it, and 12 have ratified it.
C The impact of the treaty could be huge.
D Countries that ratify it would be required to enact strict tobaccocontrol policies.
E The treaty calls for higher tobacco taxes, restrictions on smoking inpublic places, and more promotion of tobacco prevention and cessation programs.
F TheSenate must still approve the treaty before the US can implement itsprovisions.
46——50：FDECB
职称英语理工C考试补全短文真题模拟预测练习 2
请将下面这段话翻译成英文：
中国五年前根本没有高速铁路。但是现在高铁列车(high-speed trains)的票经常很快就售罄，尽管发车间隔比较短。人们能够很方便地以两倍于美国火车最髙速的速度在全国周游。高速铁路系统的运菅非常成功，它运载的乘客是全国民航 (civil aviation)系统运载的乘客的.两倍。中国有世界上最先进的、低排放的快速运输系统之一，而做到这一点仅仅用了五年。
参考译文：
China didnt have a high-speed rail five years ago.Butnow the tickets of high-speed trains are usually soldout very quickly, even though the departureinterval is quite short.And people can convenientlytravel around the nation at a speed that doubles thespeed of the fastest American train.The operation of high-speed rail system is very successful;it carries twice as many passengers as the nations civil aviation system.China has one of themost advanced rapid transit systems with low emissions in the world, and it only takes fiveyears to achieve this.
解析：
1.但是现在高铁列车的票经常很快就售罄，尽管发车间隔比较短:“售罄”可译 为sell out，意为“卖完了，卖光了”;“发车间隔”译为departure interval。
2.人们能够很方便地以两倍于美国火车最高速的速度在全国周游:“以...的速度”可译为at a speed...，speed意为“速度”;“两倍于”即“是...的两倍”，可译为double,也可译为twice。
3.高速铁路系统的运营非常成功，它运栽的乘客是全国民航系统运载的乘客的两倍:“运栽”可用carry来表示。“倍数+as+many/much/large等形容词+(比较的内容)+as”为英语中表达倍数时常用的结构，中间的形容词根据比较的内容来定，如比较大小则用as large as,表示“是...的两倍大”则为twice as large as。
职称英语理工C考试补全短文真题模拟预测练习 3
Text 1
Americans are getting ready for the biggest soccer event in the world. For the first time the world cup soccer competition will be held in the United States. While millions play the game around the world, soccer or football has only recently become popular here. It is only in the last 30 years that large numbers of young Americans became interested in soccer. Now it is the fastest growing sport in the country. A recent study found that almost 18 million young boys and girls play soccer in the United States.
The study also found that soccer is beginning to replace more traditional games like American football as the most popular sport among students. And so, when the world cup begins next week, more than one million Americans are expected to go and see the teams play. Organizers say this year s world cup will be the biggest ever. All the seats at most of the 52 games have already been sold.
Soccer has been played in the United States for a little more than one hundred years. But how did the sport come to this country? And how long has it existed in other parts of the world? No one knows exactly where the idea for soccer came from, or when people began playing the game. Some scientists say there is evidence that ball games using the feet were played thousands of years ago. There is evidence that ancient Greeks and Romans and native American Indians all played games sim- ilar to soccer.
Most experts agree that Britain is the birthplace of modem soccer. They also agree that the British spread the game around the world. Unlike the game today, which uses balls of man-made material or leather, early soccer balls were often made of animal stomachs. The rules of early soccer games also differed from those we have today.
26. Which of the following statements is NOT true according to the text?
[A] Americans were preparing for the world cup when the author wrote this article.
[ B ] More younger Americans became interested in soccer in the last 30 years.
[ C] Soccer is the fastest developing sport in the world.
[ D ] The article was written before the world cup held in the United States.
27. Which was the most popular sport as a traditional game among students?
[ A ] Basketball.
[ B ] American football.
[C] Soccer.
[D] Tennis.
28. For how long has soccer been played in the United States?
[ A] About a hundred years.
[ B ] About fifty years.
[ C ] Only recently.
[ D ] About thirty years.
29. Who invented the modem soccer game?
[ A ] American Indians. [ B ] British.
[c] Geeks [D] Romans.
30. What is the author going to state in the next paragraph?
[A] There have been attempts to start a professional soccer organization in the U. S..
[ B ] In the 12th century soccer games in Britain often involved whole towns.
[C] Professional soccer grew quickly in Europe.
[D] Experts believed that the United States would win.
Text 2
The cohesiveness(内聚力 ) of a family seems to rely on members sharing certain routine prac- tices and events. For a growing share of the American labor force, however, working shifts beyond the normal daylight hours--what we here call "shift work"--makes the lives of families difficult.
Existing re.search shows that both male and female shift workers express high levels of stress and a sense of conflict between the demands of work and family life. But shift work couples still maintain a traditional attitude to the meaning of marriage and the individual roles of husband and wife. They expressed a willingness to do "whatever it takes" to approximate their view of a proper marriage,in- cluding sacrificing sleep and doing conventional things at unconventional hours. For the majority of couples interviewed, even when wives worked outside their homes, a proper marriage is character- ized by a very clear division of roles: husbands are "providers" whose major responsibility is to sup- port the family ;wives arc "homemakers" who clean, cook, and care for husbands and children.
The womens definitions of a "good husband" are typified by the following wifes response:
I expect him to be a good provider, and be there when I need him, loyal about the same things as he would expect out of me,expect that I expect him to dominate over me. But in a manner of speak- ing, wben it s time to be a man I expect him to stand up instead of sitting back expecting me to do everything.To husbands,a good wife is someone who is:
Understanding of what I feel go through at work. I need that respect at work,I hope I get it al work. I want my wife to realize what I expect at work. I don t want her to give me a lot of shil when I come home from work because I don t know if this makes much sense.
These views seemed critical to maintain the families of the shift workers.
31. Despite , shift work couples still hoped to maintain a stable life.
[ A ] traditional beliefs about marriage
[ B ] Jack of control over time
[ C ] a very clear division of roles
[ D ] the demands of work
32. From the selection, we can conclude that female shift workers were NOT satisfied with
[A] their work
[ B ] their children
[ C ] their husbands inability to protect the family and provide companionship
[D] leisure activities
33. What is implied by the author?
[ A 1 Shift work had a direct effect on the attitudes and behavior of family members.
[ B ] Shift workers could live a normal life.
[ C] Shift work couples had unconventional ideas about marriage.
[ D ] Female shift workers were satisfied with the time spent together with their families.
34. In order to continue the marriages of the shift workers,
[ A] wives must learn to care for the children when their husbands are absent
[ B ] shift work couples must administer their time and activities
[ C ] wives mustn t adapt their own feelings of boredom to their husbands
[ D ] all of thesework
35. The best title for this paragraph is
[ A ] Constructing Family Life
[ B ] Managing Time and Activities
[ C ] The Meaning of Marriage
[ D ] Living a Normal Life
Text l
参考译文
美国准备着迎接世界上最大的足球盛宴，他们有史以来第一次承办了世界杯。当全世界有数以百万计的人在踢足球时，这项运动在关国才刚刚火热起来。大批美国青年人对足球感兴趣还是最近30年的事。但现在它是美国发展最快的运动。一项最近的调查显示大约有一千八百万的美国青年男女踢足球。
这项调查同样表明，足球已经开始代替更多的传统运动，比如橄榄球，成为学生当中最流行的运动。因此，世界杯下周开赛时预计去看球的美国人超过一百万。主办方声称这一届的世界杯会成为历史上最盛大的一届。52场比赛中大部分场次的座位已全部售完。
足球在美国仅仅有一百多年的历史，但这项运动是怎样流传到这个国家的?足球在世界其他地方存在多久了?没有人确切地知道足球是从哪里起源或是人们从什么时候开始踢足球。某些科学家表示，有证据证明用脚玩的球类运动几千年前就有了。现在也有证据显示古希腊、古罗马和美国土著印第安人玩类似于足球的运动。
大部分专家都承认英国是现代足球的发源地，他们同样也认为英国把足球传播到了世界各地。不同的是，现在比赛中用的足球是人造材料或是皮革质地，而过去使用的球常常是用动物的胃做的。早期足球比赛的规则也与现在有所不同。
答案及解析
26.c【解析】是非题。见文中第一段第五旬提到，足球在美国是发展最快的运动，但没有说在世界范围内是发展最快的运动。故选C。
27.B 【解析】细节题。见第二段第一句，“…soccer is beginning to replace more traditional games like American football as the most popular sport among students.”可知“American football”是在青少年中最为流行的传统运动。故选B。
28.A【解析】细节题。见第三段第一句话。
29.B【解析】细节题。见最后一段第一句，英国是现代足球的发明者。
30.B【精析】推理题。文中最后一段讲述了英国足球是现代足球的发明国，接下来就应该介绍一下足球在英国的'发展才符合逻辑。故选B。
Text 2
参考译文
一个家庭的内聚力似乎要依靠家庭成员们一起做一些常规的事情来维系。然而由于美国劳动力人数的增多，在非正常工作时间的轮班工作，也就是我们通常所说的“换班工作”，使家庭生活面临困境。
现有的调查表明男性和女性的倒班工人都承认压力很大，工作和家庭生活的需求相互冲突。但是，从事换班工作的夫妇们仍然保持着对婚姻的意义和夫妻各自责任的传统观念。他们表示仍然愿意“不惜一切代价”实现他们认为正常的婚姻生活，譬如牺牲睡眠时间或是在非常规的时间去做一些惯例的事情。大多数接受采访的夫妇，甚至是那些妻子在外工作的家庭都认为，正常家庭生活的显著特点还是清楚的分工：丈夫是家庭的“支撑者”，他们主要的责任是养活全家，而妻子仍然是“主妇”。她们负责打扫、做饭、照顾丈夫和孩子。
以下是一个妻子对“好丈夫”的定义，这代表了所有女人的看法：
我希望他能养家。在我需要的时候陪在我身边，和我热衷于相同的事物。希望他也愿意支配我，就像我期望的那样。这么说吧，在需要他表现得像个男人的时候，我希望他挺身而出，而不是坐视不管，却想让我去处理一切。
丈夫们眼中的好妻子是这样的：
她要理解我在工作中的感受。我需要在工作时受尊重，我希望能在工作中找到受尊重的感觉。我要我的妻子明白我对工作的期望。我可不想每天下班回家的时候，她唠叨个没完洇为我也不知道这是否有意义。 以上的观点对于维护那些轮班工作的夫妻家庭是至关重要的。
答案及解析
31.B【解析】“shiftwork”意为“working shifts beyond the normal daylighthours”。而A、C选项中“traditional beliefs about marmge”，“a veryclear division of roles”均为“a stable life”的一部分，不符合题意。
32.c【解析】由文中“the womenS definitions of a good husband”可以看出C为正确答案。
33.A【解析】由文章主旨句“shiftwork makes the lives of families difficult”可知选A。
34.D【解析】联系全文，知A、B、c三项均正确。
35.C【解析】先排除D项，因全文围绕shiftwork展开，B项则太具体,A项则涵义过广,全文切入点为marriage。
职称英语理工C考试补全短文真题模拟预测练习 4
[题目要求]
Directions: Study the following graphs carefully and write an essay in at least 150 words. Your essay should cover these points;
1. effect of the country’s growing human population in its wildlife
2. possible reasons for the effect
3. your suggestion for wildlife protection (15 points)
【参考范文】 the ups and downs of population growth
As is seen from the two graphs, it is clear that with the rapid growth of U.S. population from 1800 to 1990, the number of its wildlife species no longer existing soared during the same period. Naturally, we can draw the conclusion that the sharp decline of wildlife species resulted from the population growth.
Two reasons may account for this phenomenon. To begin with, as the population grows, people consume much more natural resources, which often leads to excessive hunting. Second, with the increase of human activities, modern people take up more and more space. Which has a great impact on other species. Finally, the problem of pollution becomes more and more serious with the development of modern industry. More and more animals have to adapt themselves to the decaying environment or move to a totally different place, but not all of them are fortunate enough to survive the changes.
Solving this problem calls for, above all, the government’s efforts to control population growth, to decrease industrial pollution and to enhance the laws to forbid wildlife hunting. Moreover, common citizens should be aware of this ecological crisis and take on the responsibility of wildlife protection. In a word, only when the government and the common people make joint e f forts can we hope to find a satisfactory solution to this problem.
职称英语理工C考试补全短文真题模拟预测练习 5
阅读理解：
Approaches to Understanding Intelligences
It pays to be smart, but we are not all smart in the same way. You may be a talented musician, but you might not be a good reader. Each of us is different.
Psychologists disagree about what is intelligence and what are talents or personal abilities. Psychologists have two different views on intelligence. Some believe there is one general intelligence. Others believe there are many different intelligences.
Some psychologists say there is one type of intelligence that can be measured with IQ tests. These psychologists support their view with research that concludes that people who do well on one kind of test for mental ability do well on other tests. They do well on tests using words, numbers or pictures. They do well on individual or group tests, and written or oral tests. Those who do poorly on one test, do the same on all tests.
Studies of the brain show that there is a biological basis for general intelligence. The brains of intelligent people use less energy during problem solving. The brain waves of people with high intelligence show a quicker reaction. Some researchers conclude that differences in intelligence result from differences in the speed and effectiveness of information processing by the brain.
Howard Gardner, a psychologist at the Harvard School of Education, has four children. He believes that all children are different and shouldn’t be tested by one intelligence test. Although Gardner believes general intelligence exists, he thinks that the human mind has different intelligences. These intelligences allow us to solve the kinds of problems we are presented with in life. Each of us has different abilities within these intelligences. Gardner believes that the purpose of school should be to encourage development of all of our intelligences.
Gardner says that his theory is based on biology. For example, when one part of the brain is injured, other parts of the brainn still work. People who cannot talk because of brain damage can still sing. So, there is not just one intelligence to lose. Gardner has identified 8 different kinds of intelligence: linguistic, mathematical, spatial, musical, interpersonal, intrapersonal, body-kinesthetic (身体动觉的), and naturalistic.
36. What is the main idea of this passage?
A. How to understand intelligence.
B. The importance of intelligence.
C. The development of intelligence tests.
D. How to become intelligent.
37. Which of the following statements is true concerning general intelligence?
A. Most intelligent people do well on some intelligence tests.
B. People doing well on one type of intelligence test do well on other tests.
C. Intelligent people do not do well on group tests.
D. Intelligent people do better on written tests than on oral tests.
38. Gardner believes that
A. children have different intelligences
B. all children are alike.
C. children should take one intelligence test.
D. there is no general intelligence.
39. According to Gardner, schools should
A. promote development of all intelligences.
B. test students’ IQs.
C. train students who do poorly on tests.
D. focus on finding the most intelligent students.
40. Gardner thinks that his theory has a
A. musical foundation.
B. intrapersonal foundation.
C. linguistic foundation.
D. biological foundation.
答案：ABAAD
职称英语理工C考试补全短文真题模拟预测练习 6
Why So Many Children? 为什么有这么多的孩子
In many of the developing countries in Africa and Asia , the population is growing fast . The reason for this is simple ： Women in these countries have a high birth rate — from 3. 0 to 7. 0 children per woman . The majority of these women are poor , without the food or resources to care for their families .Why do they have many so children ? Why don’t they limit the size of their families ? The answer may be that they often have no choice . There are several reasons for this .
非洲和亚洲的很多发展中国家，人 P 增长迅速。原因很简单：这些国家的女人生育率很 高——每个 女人平均有三个到七个孩子。这些女人大部分都很穷，没有足够的食物和资源来照顾家庭。为什么她们 要有这么多孩子呢?为什么她们不限制家庭的大小呢?答案是大多数时候她们 没办法选择。这有很多原因。
One reason is economic . In a traditional agricultural economy , large families are helpful .Having more children means having more workers in the fields and someone to take care of the parents in old age. 1 In an industrial economy, the situation is different. Many children do not help a family ; instead, they are an expense. Thus, industrialization has generally brought down the birth rate. This was the case in Italy, which was industrialized quite recently and rapidly. In the early part of the twentieth century, Italy was a poor, largely agricultural country with a high birth rate. After World War Ⅱ, Italys economy was rapidly modernized and industrialized. By the end of the century, the birth rate had dropped to 1. 3 children per woman, the worlds lowest.
其中之一是经济原因。传统的农业经济中，家庭成员数目多是十分有利的。孩子多意味着田里的劳 动力多且有人给父母养老。在工业经济国家中情况就不同了。多数孩子不帮助家里，而是 增加家庭开销。 因此，工业化极大降低了生育率。这是意大利的一个例子，意大利最近几年工业化发展十分迅速。在20 世纪前叶，意大利是个贫穷的农业国家，有着很高的生育率。第二次世界 大战之后，意大利的现代化和工业化十分迅速。世纪之末其生育率降到世界最低，平均每个女人 1. 3个孩子
However, the economy is not the only important factor that influences birth rate. Saudi Arabia, for example, does not have an agriculture-based economy, and it has one of the highest per capita incomes in the world. Nevertheless, it also has a very high birth rate (7. 0). Mexico and Indonesia, on the other hand, are poor countries, with largely agricultural economies, but they have recently reduced their population growth.
然而经济并不是唯一重要的影响出生率的因素。以沙特阿拉伯为例，那里并没有以农业为基础的经 济，而且是人均收入最高的国家之一。然而还是有很高的生育率(7. 0)。而像墨西哥和印 度尼西亚，主要 是农业经济的穷国，但他们的人口还在不断地下降。
Clearly, other factors are involved. The most important of these is the condition of women. A high birth rate almost always goes together with lack of education and low status for women. 2 This would explain the high birth rate of Saudi Arabia. There, the traditional culture gives women little education or independence and few possibilities outside the home . On the other hand, the improved condition of women in Mexico, Thailand, and Indonesia explains the decline in birth rates in these countries .Their governments have taken measures to provide more education and opportunities for women.
很明显有其他的因素。最重要的就是妇女的状况。高的生育率往往与妇女缺乏教育与社会地位低下 相关。这就能解释沙特阿拉伯的出生率为什么如此之髙。传统的文化使妇女缺乏教育或者 不能独立，并 且在外生存的技能很少。相反，墨西哥、泰国、印度尼西亚的生育率就低。他们的政府给妇女提供更多的教育和机会。
Another key factor in the birth rate is birth control. Women may want to limit their families but have no way to do so. In countries where governments have made birth control easily available and inexpensive, birth rates have gone down. This is the case in Singapore, Sri Lanka, and India, as well as in Indonesia, Thailand, Mexico, and Brazil. In these countries, women have also been provided with health care and help in planning their families.
另一个重要的因素是计划生育。女人们也许想限制家庭的大小，但是她们没有办法。一些倡导计划 生育的政府为她们提供有效而且不贵的方式，生育率下降。比如新加坡、斯里兰卡、印度 和印度尼西亚、 泰国、墨西哥、巴西。在这些国家妇女被提供健康和计划生育的帮助。
These trends show that an effective program to reduce population growth does not have to depend on better economic conditions. 3 It can be effective if it aims to help women and meet their needs. Only then, in fact, does it have any real chance of success.
这些趋势表明有效的控制人口的方案并不依赖于良好的经济状况。如果是致力于帮助妇女适应她们 的需求那么就是有效的'。事实上只有这样，才能有机会取得成功。
词汇：
industrialization n工业化
possibility n可能性，可能发生的事物
effective adj有效的，起作用的，实际的
注释：
1. In a traditional agricultural economy, large families are helpful. Having more children means having more workers in the fields and someone to take care of the parents in old age. 传统的农业经济中，家庭成员数目多是十分有利的。孩子多意味着田里的劳动力多,且有人给父母养老。
2. A high birth rate almost always goes together with lack of education and low status for women. 高的生育率往往与妇女缺乏教育与社会地位低下相关。
3. These trends show that an effective program to reduce population growth does not have to depend on better economic conditions. 这些趋势表明有效的控制人口的方案并不依赖于良好的经济状况。
练习：
1. In a traditional agricultural economy, a large family_______.
A. can be an advantage
B. may limit income
C. isn’t necessary
D. is expensive
1. A 本题的问题是：在传统的农业经济中，大家庭的影响是什么?从文中第二段第二句和第三句 话可以得出明确的答案。 In a traditional agricultural economy, large families are helpful. Having more children means having more workers in the fields and someone to take care of the parents in old age. 所以答案为 A，是优势。
2. When countries become industrialized, _______.
A. families often become larger
B. the birth rate generally goes down
C. women usually decide not have a family
D. the population generally grows rapidly
2. B 本题的问题是：当国家工业化后，人口和出生率的状况是什么?从第二段意大利的例子可以明确得出答案。In the early part of the twentieth century, Italy was a poor, largely agricultural country with a high birth rate. After World War Ⅱ, Italys economy was rapidly modernized and industrialized. 由此可见出生率降低。
3. According to this passage, Italy today is an example of an _______.
A. agricultural country with a high birth rate
B. agricultural country with a low birth rate
C. industrialized country with a low birth rate
D. industrialized country with a high birth rate
3. C 本题的问题是：本文举出意大利的例子要说明什么?从第二段意大利的前后对比的情况可以看出正确答案为 C。
4. Saudi Arabia is mentioned in the passage because it shows that _______.
A. the most important factor influencing birth rate is the economy
B. factors other than the economy influence birth rate
C. women who have a high income usually have few children
D. the birth rate depends on per capita income
4. B 本题的问题是：文中提到沙特阿拉伯的例子说明了什么?由第三段开头可知，However, the economy is not the only important factor that influences birth rate. 下面将要介绍其他因素，之后以沙特阿拉伯为例。故正确答案为 B，经济以外影响出生率的因素。
5. In Mexico, Thailand, and Indonesia, the government _______.
A. is not concerned about the status of women
B. has tried to industrialize the country rapidly
C. does not allow women to work outside the home
D. has tried to improve the condition of women
5. D 本题的问题是： 墨西哥、 泰国、 印度尼西亚的政府采取了怎样的措施?从文中第四段后半部分On the other hand, the improved condition of women in Mexico, Thailand, and Indonesia explains the decline in birth rates in these countries. Their governments have taken measures to provide more education and opportunities for women. 可以得出结论。另一方面从第四段开头也可以得出结论。The most important of these is the condition of women. 之后举出这几个国家的例子，从而也可以得出结论。
职称英语理工C考试补全短文真题模拟预测练习 7
More Than 8 Hours Sleep Too Much of a Good Thing
1 Although the dangers of too little sleep are widely known, new research suggests that people who sleep too much may also suffer the consequences.
2 Investigators at the University of California in San Diego found that people who clock up1 9 or 10 hours each weeknight appear to have more trouble falling and staying asleep, as well as a number of other sleep problems, than people who sleep 8 hours a night People who slept only 7 hours each night also said they had more trouble falling asleep and feeling refreshed after a night’s sleep than 8-hour sleepers.2
3 These findings, which Dr Daniel Kripke reported in the journal Psychosomatic Medicine3, demonstrate that people who want to get a good night’s rest may not need to set aside4 more than 8 hours a night He added that “it might be a good idea” for people who sleep more than 8 hours each night to consider reducing the amount of time they spend in bed, but cautioned that more research is needed to confirm this.
4 Previous studies have shown the potential dangers of chronic shortages of sleep — for instance, one report demonstrated that people who habitually sleep less than 7 hours each night have a higher risk of dying within a fixed period than people who sleep more.
5 For the current report, Kripke reviewed the responses of 1,004 adults to sleep questionnaires, in which participants indicated how much they slept during the week and whether they experienced any sleep problems Sleep problems included waking in the middle of the night, arising early in the morning and being unable to fall back to sleep, and having fatigue interfere with day-to- day functioning5.
6 Kripke found that people who slept between 9 and 10 hours each night were more likely to report experiencing each sleep problem than people who slept 88 hours In an interview, Kripke noted that long sleepers may struggle to get rest at night simply because they spend too much time in bed As evidence, he added that one way to help insomnia is to spend less time in bed “It stands to reason6 that if a person spends too long a time in bed, then they’ll spend a higher percentage of time awake,” he said.
词汇：
refresh v.(使)精力恢复 questionnaire n.问卷
psychosomatic adj.(指疾病)由精神压力引起的
fatigue n.疲劳 caution v.警告
insomnia n.失眠 habitually adv.习惯地
注释：
1.clock up：时间达到
2.they had more trouble falling asleep and feeling refreshed after a night’s sleep than 8-hour sleepers：falling和feeling都是说明trouble的。全句可译为：与8小时睡眠者相比，他们在入睡和经过一夜睡眠恢复精力方面有更多的麻烦。
3.Psychosomatic Medicine：《心身医学》(医学杂志名)
4.set aside：留出
5.having fatigue interfere with day-to-day functioning：感到疲乏影响日常工作。
6.stand to reason：是当然的，是合情合理的
练习：
1.Paragraph 2 ________
2.Paragraph 4 ________
3.Paragraph 5 ________
4.Paragraph 6 ________
A Kripke’s Research Tool
B Dangers of Habitual Shortages of Sleep
C Criticism on Kripke’s Report
D A Way of Overcoming Insomnia
E Sleep Problem of Long and Short Sleepers
F Classification of Sleep Problems
5.To get a good night’s rest, people may not need to ________.
6.Long sleepers are reported to be more likely to ________.
7.One of the sleep problems is waking in the middle of the night, unable to ________.
8.One survey showed that people who habitually ________ each night have a higher risk of dying.
A fall asleep again
B become more energetic the following day
C sleep less than 7 hours
D confirm those serious consequences
E suffer sleep problems
F sleep more than 8 hours
答案与题解：
1.E 第二段列举了睡眠时间多于或少于8小时而带来的多种sleep problems。
2.B 第四段阐述了长期睡眠不足所带来的严重后果。
3.A 第五段介绍了Kripke的调查工具(tool)。他用的是有关睡眠的问卷。问卷包括两大内容：睡眠时间及睡眠困扰问题。
4.D 第六段最后两句是：“... one way to help insomnia is to spend less time in bed.”和“It stands to reason that if a person spends too long a time in bed, then they’ll spend a higher percentage of time awake.”这是选择D的依据。
5.F 选择F的依据是第三段第一句。原文是：“... people who want to get a good night’s rest may not need to set aside more than 8 hours a night.”
6.E 选择E的依据是第六段第一句。原文是：“... people who slept between 9 and 10 hours each night were more likely to report experiencing each sleep problem than people who slept 8 hours. ”
7.A 本题答案的依据是第五段第二句：“Sleep problems included waking in the middle of the night, arising early in the morning and being unable to fall back to sleep ...”
8.C 本题答案的依据是第四段：“... one report demonstrated that people who habitually sleep less than 7 hours each night have a higher risk of dying within a fixed period than people who sleep more.”
译文：每晚只需8小时，睡眠过多非益事
睡眠不足带来的危害已经广为人知，而一项新的研究表明睡眠过多同样会使人们产生不良后果。
圣地亚哥加利福尼亚大学的研究人员发现在入睡、保持睡眠等方面，每晚睡眠9或10小时的人比睡8小时的人存在更多问题。而每晚仅睡7小时的人则表示，他们在入睡及休息后精力恢复程度上不及8小时睡眠者。
Daniel Kripke博士在《心身医学》杂志上报告的这些新发现表明，人们如果想晚上休息好，每天留给睡眠的时间只需8小时。他补充说，对于那些每晚睡8小时以上的'人们来说，考虑减少在床上度过的时间“也许是个好主意”。不过他又提醒说这还需要进一步的研究证实。
以往的研究证明了长期睡眠缺乏的潜在危机。有报告显示，睡眠经常少于7小时的人比睡眠充足者，在特定时期内死亡的机率更高。
而在目前这份报告中，Kripke考评了一份1004名成年人参与反馈的睡眠调查问卷。问卷内容涉及每周睡眠时间和各种可能的睡眠问题，包括半夜惊觉，清晨早醒，无法重新入睡，以及白天疲劳，影响日常工作等。
Kripke发现每晚9至10小时睡眠者比睡8小时的人更容易出现各类睡眠问题。在次访谈中，Kripke注意到睡眠时间长的人夜间可能难以入眠，正是因为他们睡得太多了。因此他补充说，治疗失眠最好的一种方法就是少睡点儿。“在床上花得时间过长，醒着的时间就会更多，这是理所当然的。”
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