公共英语四级写作冲刺范文3篇

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公共英语四级写作冲刺范文3篇

　　还有两天就是2017年上半年的公共英语四级考试了，小编这里特地为大家送上公共英语四级写作冲刺范文，希望大家满意。

公共英语四级写作冲刺范文3篇

　　公共英语四级写作冲刺范文一

　　亚健康

　　With the modernization of the world, people’s standard of living has improved a lot. Then there appears a state of sub-health among people which poses a new threat to them.

　　There are some tpical symptoms for people who are in a state of sub-health. First of all, those who suffer from it often have a headache or backache. Secondly, they feel like having a rest frequently. What upsets us most is that, the situation spreading countrywide. As a result, more and more workers in big cities are harassed by it, with a percentage of 75 in Beijing, 72 in Shanghai and 70 in Guangzhou respectively.

　　Then how can we sovle this problem effectibely? Experts suggest that the best way to keep ourselves thealthy is to do exercises. It is also very important that people should form a good living habit, for example, getting up early and going to sleep early. Only doing so can we keep us healthy.

　　公共英语四级写作冲刺范文二

　　压力

　　Life today is filled with sources of stress, much of which cannot be avoided, When stress appears to be a lifelong problem to many people, how it actually forms remains a subject of controversy to many scientists. The objective of this essay is to outline both the sources of stress and appropriate ways of dealing with it.

　　Many stressors arise from people's circumstances. For example, the high-pressured and fast-paced lifestyle has made it unlikely for people to gain adequate leisure time. Failure to balance work and leisure causes them either to struggle with deteriorating health or to cope with psychological distress, e.g.， anxiety and depression. Together with some other problems, such as disharmony with others, unpleasant work or living environment, it would increase stress to an unmanageable level.

　　Another group of stressors is intertwined with personality, People interpret events or situations differently. A problem taken as a threat by many people might be accepted as a positive challenge to others, Evidence is inconclusive about the reasons behind this distinction, but it is widely believed that a person of a cheerful disposition is less likely to be heavily affected by adversity. Of equal importance is the ability to handle with some issues, such as time and money. Considering the role of personality in deciding the attitudes toward an issue and responses to an event, the effect of stress management skills actually varies from person to person.

　　Methods to cope with stress are many, but the most effective ones are in fact not remote or complicated but accessible and practicable. People under stress are advised to participate more in recreational activities, adopt a sound dieting habit, and exercise regularly. They should learn to block out worries and try to keep the effect of a challenge in life to a minimum. Finally, it is important to nurture a good state of mind and to perceive things positively.

　　As suggested above, environment factors can be taken as the sources of stress and people's personality determines the extent to which they are influenced by those factors. Adopting a healthy

　　lifestyle and proper attitudes toward life can promote people's physical and psychological well-being and help them relieve stress.

　　公共英语四级写作冲刺范文三

　　Information Security

　　The human beings are stepping into the information society. The information industry develops very rapidly, so do the hackers, trick-playing teens, exploring children, fraudsters, and serious white-collar criminals. Thus, information security becomes an impending important issue.

　　In case of information breach, the victims-----government department, an organization or an institution, or a company will inevitably suffer great or small loss. Government may be threatened with national security. Companies may lose opportunities to develop new projects. And the public’s and users’ confidence will be damaged.

　　Then how to deal with this issue? Technology is only a partial solution to information security. What’s more important is that organizations and companies should promote the awareness on information security to its staff. However, since no system can ever be 100 percent secure, a prevention-only approach to information security management is not enough. Companies and organizations should adopt a dual approach to information security management by combing prevention and detection techniques.

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