双语阅读

双语阅读:达成15分钟零碎小任务的诀窍

时间:2021-06-25 11:24:05 双语阅读 我要投稿

双语阅读:达成15分钟零碎小任务的诀窍

  Are you working on something BIG right now? If you are, my guess is that your to-do list is a mess, some part of you is afraid the project will fall apart, and your stress level is through the roof. You are simply overwhelmed.

双语阅读:达成15分钟零碎小任务的诀窍

  你现在正在做一些大项目吗?如果你回答是,我猜想你的待办事项列表一定非常混乱,你内心的某一部分在害怕这个项目会失败,你内心的紧张心情都要爆棚了。你只不过是压力太大了罢了。

  The reality is this—if you’re feeling overwhelmed right now, you are simply being foolish. Being overwhelmed is proof that your perspective has been knocked totally out of whack.

  事实是这样的——如果你现在正感觉被大量工作压得喘不过气,那你真的很愚蠢。这种不知所措的状态证明你的'思维方式被完全的打乱了。

  Why? Because overwhelm is nothing more than a product of becoming too focused on the big picture…when all you really need to worry about is what you must accomplish in the next 15 minutes.

  为什么呢?不知所措不过是因为你变得对项目的整体情况太过于关注了,其实你真正需要担心的是你接下来15分钟必须完成的事情。

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