健康的英语作文

关于健康的英语作文（通用40篇）

　　健康，是人生最重要的财富。只有拥有健康，才能享受生活的美好，才能拥有无限的可能。下面是小编精心整理的关于健康的英语作文，欢迎大家分享。

　　健康的英语作文 1

　　If we want to keep our bodies healthy, we must have a good habit.

　　We should get up and go to bed early and sleep at least eight hours every day. Do more exercise, such as walking, swimming, playing balls and so on. We should also eat healthy food——more fruit and vegetables and less meat. If you don’t feel well, you’d better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. It’s necessary for our health.

　　We should not throw litter about, keep long fingernails and smoke etc. It’s also very important.

　　假如我们要保持身体健康，我们必须有一个好习惯。我们应该早起早睡，每天至少睡8个小时。

　　多做运动，例如散步、游泳、打球等等。我们还应该吃健康食品——多吃水果和蔬菜，少吃肉。假如你认为不舒服，你比较好马上去看医生。而且我们应该饭前洗手，每天喝足够的.开水。这对我们的健康是必要的。

　　我们不应该乱扔垃圾，留长指甲和烟等。这也非常重要。

　　健康的英语作文 2

　　How to keep healthy /fit? Here is my advice about how to keep healthy/fit. As a middle shool student. first you’d better do more exercise such as playing ball games , running, swimming and jumping ropes.

　　Then you should pay attention to your diet or meals. Don’t eat too much meat or suger ,but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.

　　如何保持健康/健康？这是我的建议，关于如何保持健康/健康。作为一名中学生。首先你最好多做运动，如打球，跑步，游泳，跳绳。

　　然后你应该注意你的饮食或饮食。不要吃太多的肉和糖，但更多的蔬菜和水果。第三你需要足够的睡眠和休息。下一个让自己快乐的'人，当人们常说微笑使你年轻时，你不应该喝酒或抽烟，他们对你的健康有害。这是我的建议，我希望你是健康的，享受你的生活。

　　健康的英语作文 3

　　All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger。

　　That is my advice.I hope you are healthy and enjoy your life。

　　我们都想要健康。首先，我们应该得到足够的睡眠在晚上。我们可以去早睡和早起。熬夜对我们的健康是不好的.。第二，我们必须有正确的种类的食物。我们应该多吃水果和蔬菜，少吃肉。我们应该喝大量的水。我们应该有健康的饮食习惯。第三，我们应该多做运动来建立我们的身体。最后，我们应该快乐每一天。因为微笑会让我们更年轻。

　　这是我的建议。我希望你是健康的，享受你的生活。

　　健康的英语作文 4

　　How to have a healthy body? First of all, you have to play sports like playing basketball and running. You should also eat more fruits and vegetables, such as apples and bananas, which are rich in vitamins.

　　If you do that, you wont get sick often. And you can not stay up late, to early to bed and early to rise, you should speak hygiene, clean themselves, often to drink lots of water every day, not to eat junk food, and so on are conducive to a healthy body, the most important thing is to pay attention to safety.

　　怎样拥有一个健康的身体？首先你必须经常运动比如打篮球，跑步。你还要多吃蔬菜水果，例如苹果，香蕉，它们含有丰富的.维生素。

　　这样做，你就不会经常得病。并且你不可以熬夜，要早睡早起，你要讲卫生，经常清洁自己，每天要喝很多水，不能吃垃圾食品等等都利于身体健康，最重要的是注意安全。

　　健康的英语作文 5

　　Health is crucial for everyone. In order to maintain a healthy lifestyle there are several things we can do. Firstly we should engage in regular exercise to strengthen our physical fitness. This can be achieved through activities such as jogging swimming or playing sports. Secondly it is important to eat a balanced diet consisting of fruits vegetables grains and proteins. Additionally we need to drink plenty of water to keep our bodies hydrated. Lastly getting enough sleep is essential for our overall well-being. By following these practices we can keep our body and mind in good shape.

　　Overall staying healthy requires a combination of physical activity nutritious eating hydration and proper rest. It is important to make these habits part of our daily routine so that we can lead a healthy and fulfilling life. Remember a healthy body leads to a healthy mind.

　　健康对每个人都至关重要。为了保持健康的生活方式，我们可以做几件事。首先，我们应该定期锻炼以增强身体素质。这可以通过慢跑、游泳或运动等活动来实现。其次，重要的是要均衡饮食，包括水果、蔬菜、谷物和蛋白质。此外，我们需要喝大量的水来保持身体的水分。最后，充足的睡眠对我们的整体健康至关重要。通过遵循这些练习，我们可以保持我们的身心健康。

　　总体而言，保持健康需要体育活动、营养饮食、水合作用和适当的'休息相结合。重要的是将这些习惯纳入我们的日常生活，这样我们才能过上健康而充实的生活。记住，健康的身体会带来健康的头脑。

　　健康的英语作文 6

　　You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

　　In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

　　Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

　　Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont.

　　I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

　　By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy.

　　These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

　　你可以拿走我们的钱、房子、汽车，甚至我们的衣服，我们就能生存。但如果我们的健康被剥夺，我们肯定会死。这就是为什么我们总是努力以健康的方式饮食并定期锻炼。

　　为了吃得健康，我通常避免吃高脂肪的`食物，比如薯条或饼干。我也很少吃肉。我吃了很多富含维生素的蔬菜和新鲜水果。

　　每天锻炼有助于我们强健身体。定期锻炼是保持健康的重要组成部分。

　　更重要的是，我认为朋友是一个人健康的重要组成部分。许多研究表明，与那些没有社交关系的人相比，有广泛社会交往的人生病的次数更少。

　　当我和朋友在一起时，我总是感觉比独自一人时好。当我和朋友们在一起时，我总是笑。笑也是健康的重要组成部分。我喜欢和朋友们一起笑。

　　通过合理饮食和定期锻炼，我可以保持身体的适当重量，保持健康。通过与朋友们共度时光，我可以保持身心愉悦。

　　这些事情听起来很容易做到，但没有多少人能做到。我认为如果我们想保持健康，坚强的意志是必要的。

　　健康的英语作文 7

　　A healthy body is very important to us all. When you get sick, you feel pain in your body and you dont have the energy to work. The only thing you have to do is lie in bed. When youre healthy, you can eat well, sleep well, sing and dance happily, and do all the things you love to enjoy.

　　This method enables us to adapt to change. In the morning, you can get up early, go outside, get fresh air, and exercise. Running and swimming are very helpful to keep one fit. If you are a busy person, there is no special time to do these things, and there are some useful ways to improve your health. The easiest way to do this is to walk, not ride a bike or take a bus to your office. You must also take a routine physical check-up - registration. Your doctor will know that you are in the best shape and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If youre not satisfied, you can eat well, sleep well, and your body will be in good condition.

　　Health is the most valuable property of one man in his life. It is my opinion to do whatever I can to keep fit, and who doesnt want to live in this beautiful, happy world.

　　一个健康的身体是非常重要的我们每一个人。当你生病了，你觉得在你的全身疼痛，没有精力去工作;和你唯一要做的就是躺在床上。当你身体健康，你可以吃得好，睡得好，快乐地唱又跳，做所有的事情你喜欢享受生活。

　　该方法使我们适应变化。在早上，你可以早起，到户外，呼吸新鲜空气，锻炼身体。跑步和游泳是非常有助于保持一个合适的。如果你是一个忙碌的人，没有特殊的分配时间做这些事，还有一些有用的方法强身健体。最简单的方法就是步行，而不是骑自行车或乘公共汽车到你的办公室。您还必须采取例行身体检查注册。你的医生会知道你的身体状况最清楚，他会给你最宝贵的意见，以保持身体健康。你应该总是试图让自己快乐。如果你觉得不满意，可以吃得好，睡得好，和你的身体肯定会在一个良好的条件。

　　健康是最宝贵的财产一人在他的生命的'期望。千方百计保持身体健康是我的意见，人谁不想生活在这个美丽的世界快乐的生活。

　　健康的英语作文 8

　　We all want to grow up happily and healthily，and for this goal we must do several things. Firstly，we should develop a good attitude to life. Life consists of not only sunshine but also hard times.

　　We should be brave in front of difficulties. Secondly，we must study hard because knowledge is we have the power，we can help to build our country and enjoy life order to study well，we need to do sports so that we can keep can go running，play ball games or simply take a walk after a day’s study.

　　If we do those things well，we will be able to grow up happily and healthily.

　　我们都想快乐健康地成长，为了这个目标，我们必须做几件事。首先，我们应该养成良好的生活态度。生活不仅有阳光，也有艰难的时刻。

　　我们应该勇敢面对困难。其次，我们必须努力学习，因为知识是我们的.力量，我们可以帮助建设我们的国家，享受生活。为了好好学习，我们需要做运动，这样我们就可以继续跑步、打球，或者在一天的学习后散散步。

　　如果我们把这些事情做好，我们就能快乐健康地成长。

　　健康的英语作文 9

　　In current society, people have known the importance of keeping healthy and good life habit. In the past,people ate three meals at home,and they ate more vegetables and less meat and fish.They were very strong and seldom went to see doctors.

　　Now life is better,people eat more meat,fish,eggs and other food with more fat.They often go out for good meals with their families and friends. But they get easy to be ill, Why?

　　I think more meat and fish,less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good.I eat a lot of vegetables.I eat fruit and drink milk every day.I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.

　　The better we get into good eating habits, the happier our life becomes.

　　在当今社会,人们已经知道保持健康的重要性和良好的生活习惯。在过去,人们在家里吃三餐,他们吃更多的蔬菜,少吃肉和鱼。他们很强大,很少去看医生。

　　现在的生活更好,人们吃更多的肉,鱼,鸡蛋和其他食品和更多的脂肪。他们经常出去吃好食物和他们的家人和朋友。但是他们得到容易生病了,为什么?

　　我认为更多的肉类和鱼,少锻炼对健康有害。好好休息一下,少吃肉和鱼,更多的蔬菜和足够的运动有益于健康。所以我每天锻炼。我的饮食习惯非常好。我会吃很多的'蔬菜。我每天吃水果,喝牛奶。我喝一杯水前15分钟每顿和多吃蔬菜和水果。当然,我也喜欢垃圾食品,我吃了一周一次。我每天睡眠9小时。

　　我们越进入良好的饮食习惯,我们的生活变得更幸福。

　　健康的英语作文 10

　　Health is something, and when you keep it, its everything you lose. Although everyone knows the importance of health, few people consciously pay enough attention to keeping healthy, especially those who live a busy life. Its a pity to see people get sick because of their careless and inactive behavior.

　　Come on, do something good for your health, how to do it, you mean, how to keep healthy. In fact, its a problem. You should take care of your life first and improve constantly.

　　No matter how busy you are, in fact, you should only spend half or a small amount every day On it, for example, walking or running a short line in the morning, or cycling to work, everyone should have a good life behavior. Dont stand at night, just sleep and wake up at the appropriate time. Dont smoke, dont drink, dont do anything harmful to your health.

　　Third, pay attention to your diet. We know that there are a lot of healthy food on sale now Stop eating them just to eat something to balance the absorption of rice, meat, vegetables, fish and fruit, which are indispensable in your daily diet. Remember to drink enough water every day, because water is an essential element of our body.

　　Finally, it is very important to maintain a positive psychology. Hope, love and peace fill your heart. At the same time, refuse, love and peace will fill your heart Despair and hatred follow, and smile and keep smiling.

　　Its just a sign of your health.

　　健康是一种东西，当你保持健康时，它就是你失去的一切。尽管每个人都知道健康的重要性，但很少有人有意识地注意保持健康，尤其是那些生活繁忙的人。看到人们因为粗心和不积极的行为而生病，真是令人遗憾。

　　来吧，做一些有益于健康的事情，如何做，你的意思是，如何保持健康。事实上，这是个问题。你应该先照顾好自己的'生活，不断进步。

　　事实上，无论你有多忙，你每天都应该只花一半或少量的时间。例如，早上散步或跑一小段路，或者骑自行车去上班，每个人都应该有良好的生活行为。晚上不要站着，只要在适当的时间睡觉和醒来。不要抽烟，不要喝酒，不要做任何有害健康的事情。

　　第三，注意饮食。我们知道现在有很多健康食品在出售。停止吃它们只是为了平衡对大米、肉类、蔬菜、鱼类和水果的吸收，这些都是你日常饮食中不可或缺的。记住每天要喝足够的水，因为水是我们身体的重要元素。

　　最后，保持积极的心态是非常重要的。希望、爱与和平充满你的心。同时，拒绝，爱与和平会充满你的心绝望与仇恨随之而来，微笑并保持微笑。

　　这只是你健康的标志。

　　健康的英语作文 11

　　Today,I want to tell you how to keep healthy.It is very important for us.Because if you dont healthy ,you will ill.How to keep healthy ?

　　First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isnt good for us.It is unhealthy food.We should eat less fried food.

　　Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six oclock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.

　　Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them.

　　By these suggestion,you will be healthy.

　　今天，我想告诉你如何保持健康。这对我们来说非常重要。因为如果你不健康，你就会生病。如何保持健康？

　　首先，我们必须有一个健康的饮食。大多数学生喜欢吃油炸食品，如炸鸡、炸薯条等。但是这种食物对我们不好。它是不健康的食物。我们应该少吃油炸食品。

　　第二，我们必须有一个好习惯。我有一个很好的'习惯。我起得早，睡得早。我经常在早上六点的时候锻炼身体。所以我有一个强壮的身体。但是我睡得很晚，所以我应该比以前早点睡觉。

　　接下来，我们必须在家做一些家务。我父母做家务很累，所以我们可以帮助他们。

　　根据这些建议，你会很健康。

　　健康的英语作文 12

　　Here are some suggestions to keep healthy.

　　Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy.

　　Secondly, we should have enough sleep every day. Dont stay up late at night and get up early in the morning.

　　Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food.

　　Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. What’s more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.

　　这是一些保持健康的建议。

　　首先，我们应该保持一个好心情。保持良好的心态可以使我们健康和富裕。

　　其次，我们每天应该有足够的睡眠。晚上不要熬夜，早上要早起。

　　第三，我们应养成良好的饮食习惯，即多吃新鲜水果和绿色蔬菜，少吃肉，不吃垃圾食品。确保定时吃饭。

　　此外，我们应该随着季节的推移改变我们的.衣服。更重要的是，我们在家的时候，我们应该打开窗户以保持空气清洁。最后但并非最不重要的是通过每天锻炼来加强我们的健康。请注意这几点，保持一个健康的身体。

　　健康的英语作文 13

　　Do you know some tips on how to maintain dental health? If you dont understand, then listen to me and come along!

　　In our lifetime, there are two sets of teeth, called baby teeth and permanent teeth. If the baby teeth fall out, the permanent teeth will come out to replace them. However, if the baby teeth grow out and the permanent teeth have not yet fallen out, you need to ask a doctor to help you remove them. If you dont remove them, your permanent teeth may grow crooked.

　　In order to prevent our teeth from becoming cavities, we need to eat less sugar, avoid sugary drinks, and brush our teeth properly. What is the correct method for brushing teeth? We must follow the "2-3 principle", which means we ensure to brush our teeth in the morning and evening every day. Each time we brush our teeth, we need to brush for at least 3 minutes, and we also need to brush all three surfaces, namely the front, occlusal, and inner surfaces. By brushing your teeth clean and avoiding sugar and drinks, you can reduce tooth decay.

　　If your teeth are accidentally knocked off, you must quickly pick them up, buy a glass of milk, put your teeth in the milk, and finally notify your parents in a timely manner. You can go to the hospital within two hours to save your teeth. If half of the tooth is knocked off, the method is the same.

　　Have you all understood the little knowledge about maintaining dental health?

　　大家了解怎样维护牙齿健康的小知识吗？如果不了解，那就听我一一道来吧！

　　我们的一生中，一共有两副牙齿，分别叫乳牙和恒牙。如果乳牙掉了，恒牙会长出来替换，但当乳牙长出来了恒牙还没掉的话，得请医生帮你拔掉，要是不拔，你的恒牙可能会长得七歪八扭。

　　为了不让牙齿变成蛀牙，我们就得少吃糖，不喝含糖饮料，还得要好好刷牙。那刷牙的.正确方法是什么呢？必须按照“二三三原则”，就是我们每天保证早晚刷牙，每次刷牙至少得3分钟，还要刷完三个面，即正面、咬合面和内侧面。牙齿刷干净了，又做到了不吃糖不喝饮料，就能减少蛀牙了。

　　如果牙齿不小心被磕掉了，那必须赶紧捡起来，再买杯牛奶，将牙放进牛奶里，最后还要及时通知爸爸妈妈，在两小时内去医院，就可以把牙齿救回来。如果磕掉的是半边牙，方法也是一样的。

　　对于维护牙齿健康的`小知识，你们都了解了吗？

　　健康的英语作文 14

　　To have a healthy mindset, one must have a positive and upward mindset. The external conditions of the world are difficult to change, just like fate is unchangeable. What can be changed is only our attitude towards fate. Maintaining a youthful and upward mindset is the key to making life happier and the sunshine shining on the bedside.

　　And now most people are actually in a sub healthy state, why is this? Because they are under too much psychological pressure and always carry various psychological burdens, happiness is limited, so it is necessary to improve their mentality.

　　Firstly, learn to let go. Learn to release the pressure on yourself by going to the gym, jogging, walking, and experiencing leisure in the bustling park.

　　Secondly, one should learn to be happy. Learning to smile may seem like a simple thing, but a relaxed and burden free smile is also rare. Learn to find simple happiness.

　　Finally, one can have a positive and upward mindset, which is a healthy mindset that encourages people to say "its okay" to themselves no matter what happens, because a positive and optimistic attitude is the first step in solving and overcoming any difficulties.

　　We need to learn to protect ourselves and embrace the future with a healthy body and mind.

　　一个人要有健康的心态，就要正面积极向上的思想，世界的外在条件是难以改变的，就像命运是不可改变的，可以改变的只是我们对命运的`态度。心态要保持年轻向上这样才会使得生活更加开心，阳光才会洒满床头。

　　而现在的人们大部分其实是处于亚健康的状态，这又是为什么呢？因为他们心理压力太大，总是背负着这样或者那样的心理负担，快乐是有限的，所以要改善心态。

　　首先，要学会放下。学会将自己身上的压力释放，可以去健身，去慢跑，去散步，去公园热闹的地方感受悠闲。

　　其次，要学会快乐。学会微笑看似是一件简单的事情，但是轻松无负担的微笑也是难得的，学会寻找简单的快乐。

　　最后，就可以拥有积极向上的.想法，这样的心态是健康的心态，可以鼓励人们不管发生什么事，都要对自己说“不要紧”，因为积极乐观的态度是解决和战胜任何困难的第一步。

　　我们要学会保护自己，以健康的身心，去迎接未来。

　　健康的英语作文 15

　　Health cannot be separated from exercise, and happiness cannot be separated from health, so these three are interconnected and indispensable. There are many benefits to exercise, as it can promote growth and development and enhance physical fitness.

　　Sports can improve the bodys ability to absorb oxygen, thereby promoting metabolism and detoxification processes; Sports can promote blood circulation throughout the body, provide sufficient nutrition to muscles, improve muscle metabolism, and make muscle fibers thicker, more developed, and stronger. So healthy exercise and regular physical activity are necessary to maintain a healthy body. Only health can bring happiness, because my health allows me to learn endless knowledge in school and classrooms. Because of my health, I can sing, dance, and play with children to the fullest.

　　Because of my health, I am happy. Sports can also regulate some unhealthy emotions and psychology, such as depression, depression, tension, etc. So happiness cannot be separated from sports. I exercise regularly, so I am healthy and happy. I also hope that all children are healthy and happy. Lets work hard towards a better life in the future!

　　Here, I wish all children health and happiness, and they can proudly say: I am healthy, I am happy!

　　健康离不开运动，快乐离不开健康，所以这三者联系在一起，缺一不可。运动的好处很多，体育锻炼可以促进生长发育，增强体质。

　　体育运动能提高人体的吸氧能力，从而促进人体新陈代谢和解毒过程；体育运动可促进全身血液循环，使肌肉得到充分的营养，提高肌肉的代谢，使肌纤维变粗，发达，结实。所以健康运动，经常进行体育运动才能保持健全的身体。只有健康才可以得到快乐，因为我健康才可以在学校，教室里学习到无穷无尽的知识的知识，因为我健康我才可以和小朋友一起唱，跳，尽情玩耍。

　　因为我健康所以我快乐。体育运动还可以调节人的一些不健康的`情绪和心理，如：消沉，沮丧，紧张等。所以快乐离不开体育，我经常锻炼所以我健康，我快乐，我也希望所有小朋友都健康，都快乐，让我们向未来的'美好生活，努力吧！

　　在此我祝福所有小朋友都健康快乐，都可以自豪的说：我健康，我快乐！

　　健康的英语作文 16

　　I am breathing fresh air and my throat is much more comfortable than when I am sick. I loudly said, "Health is really good!"

　　Lets start from last week. That day, I returned home from school as usual, but I felt waves of pain and no strength on my body. When I got home, my mother was cooking. When she finished cooking, I had no appetite and couldnt eat a single bite. Now my parents suddenly felt the seriousness of the problem. They quickly touched my forehead and said, "Ah! Its so hot!" They quickly brought a thermometer and measured it for me. "I have a high fever, its 39 degrees and Im going to the hospital," my mother said anxiously. My parents quickly took me to the hospital, saw a doctor, and prepared many medicines. After returning home, my mother immediately gave me the medicine prepared by the hospital and helped me wipe my body with warm water, hoping that my temperature could drop quickly. I am lying in bed, unable to sleep no matter how hard I try. My head is still in pain, my whole body is burning, my limbs are weak, and my temperature has been unable to cool down. I tossed and turned all night, couldnt go to school in the morning, and could only lie at home for another day. Lying in bed, I was thinking: Its really not good to be sick. If I had recovered now, how good it would be! You can go to school happily with the children and play happily together.

　　Good health!

　　我呼吸着新鲜空气，喉咙比生病时舒服多了。我大声说：“健康真好！”

　　话要从上周说起。那一天，我向往常一样放学回家，却感到头一阵一阵的痛，身上一点力气也没有。回到家，妈妈正在做饭，等妈妈把饭做好，我却一点胃口都没有，一口也吃不下去。这下爸爸妈妈一下子感到了问题的严重性，妈妈连忙摸了摸我的额头，“啊！这么烫！”连忙拿来温度表，给我量了量。“发高烧了，三十九度八，要上医院了。”妈妈焦急的说道。爸爸妈妈急忙把我送到了医院，看了医生还配了许多的药。回家后，妈妈马上给我吃了医院配来的'药，还用温水帮我擦身体，希望体温能快点降下来。我躺在床上，怎么睡也睡不着，头还是一阵一阵的痛，全身发烫，四肢无力，温度一直退不下来。就这样折腾了一晚上，早上也不能去上学了，只能在家又躺了一天，躺在床上我在想：生病真不好，如果我现在病好了，该多好啊！可以和小朋友们一起高高兴兴的.去上学，开开心心的一起玩。

　　健康真好！

　　健康的英语作文 17

　　Health is important, just like diamonds are equally precious. We must value our health in order to avoid getting sick.

　　Assuming you lose your health, you will feel very distressed, bedridden, unable to go there, unable to see beautiful scenery, and unable to comprehend various unique things. For example, Liu Xiang suffered an ankle injury and was no longer able to participate in hurdle competitions, which shows how disastrous the outcome of losing his health is.

　　We need to pay attention to daily habits in order to protect our health. We should eat more vegetables and fruits in our diet to ensure smooth bowel movements; Eat less fried foods and grilled meat to avoid increasing the risk of cancer. More exercise is necessary to promote innovation, increase blood circulation, and ultimately, go to bed and wake up early in order to have energy.

　　If you get sick, it is necessary to see a doctor and not to take your own earthworks casually. People used to soak temple ashes in water to drink, which not only prevented them from seeking medical treatment but also worsened their condition. They should seek medical treatment from a licensed physician.

　　Illness not only causes discomfort in the body, but also worries family members, so it is important to do a good job in health management in order to have good days.

　　健康很重要，就像钻石相同宝贵，我们要重视健康，才不会患病。

　　假设失掉健康，会感到很苦楚，卧病在床，那里都去不了，不能看到美丽的景色，也不能领会各种别致的事物。例如刘翔，他的脚踝受伤，就再也不能参与跨栏竞赛了，可见失掉健康的.下场有多么的.惨。

　　我们要注意日子习惯才干保护健康，饮食要多吃蔬菜水果，可使排便顺利；少吃油炸品、烤肉，才不会提高得癌症的.机率。还要多运动，就可以促进推陈出新，添加血液循环，最终要早睡早起，才会有精力。

　　要是生了病有必要看医师，不能随意吃自己的土方剂。曾经的人用庙里的炉灰泡在水里喝，这样不光不能看病，还会让病况更严峻，应该要去找有证照的医师医治。

　　患病不光会让身体很不舒畅，还会让亲人忧虑，所以要做好健康办理，才会有好日子。

　　健康的英语作文 18

　　Health is the key to longevity, wealth, and prosperity; Health is the key to longevity; Health is the key to a happier life. How can we be healthy? Follow the health plan I have formulated for my parents to ensure their health and well-being.

　　Both parents are relatively overweight, which can be described as "overweight". In addition, they both have high blood pressure, so I have developed a health plan for them and supervised them to implement it. Run every morning, gradually increasing the distance; Pay attention to your diet, it should not be too oily and should be light. When bored, playing cards is not allowed. You can learn fitness exercises and square dancing; At night, do sit ups. Especially alcohol and smoking are not allowed. Ginkgo tea can be consumed as it is beneficial for reducing blood pressure.

　　After my military special training, their bodies have improved, they have lost a lot of weight, and their blood pressure has also decreased.

　　People are in this world for the sake of living. If they want to live a better life, they must keep their bodies healthy. If they want to be healthy, they must develop good habits - not smoking, drinking less alcohol, drinking more tea, and exercising more. Only in this way can we ensure a healthy body.

　　健康，才能长命富贵；健康，才能寿比南山；健康，才能生活得更快乐。可怎样才能健康呢？按照我给爸爸妈妈拟定的.健康计划去执行，保证能健健康康。

　　爸爸妈妈两人都比较胖，可以用“超标”来形容，再加上他俩都有高血压，所以我给他们拟定了一个健康计划，并监督他们去落实。每天早晨跑步，路程要一点点增加；饮食要注意，不能太油，要清淡。无聊时，不准打牌，可以去学习健身操和广场舞；晚上，做做仰卧起坐。尤其不准喝酒、吸烟，可以喝喝银杏茶，这样对降压有好处。

　　经过我的“军事特种训练”，他们身体变好了，瘦了许多，血压也降低了。

　　人在世上就是为了生活，想要生活得更好，就必须让身体健健康康，想要健健康康就必须养成良好的习惯——不吸烟、少饮酒、多喝茶、多运动。这样才能保证身体棒棒的..。

　　健康的英语作文 19

　　I have been exercising since I was young, perhaps due to the influence of my parents. I remember my mother told me that from the beginning of my life, she made a wish for me, hoping that I would be a healthy child. I remember when I was a child, my dad often took me on outings and hiking. At that time, my sports were inseparable from playing and frolicking. Whenever holidays come, my parents take me to have intimate contact with nature, making my eyes filled with beautiful oil paintings. At the beginning, it was mountain climbing, and I was held by someone elses small hand. But gradually, as I grew up, my steps became more and more agile. So I broke free from that big hand and often ran and jumped first to reach the mountaintop. Exercise not only made me healthy, but also brought me a lot of happiness. Once I went to a large reservoir and experienced the life of fishermen. I first took a small fishing boat to the center of the reservoir, but when I saw so many small fish in the water, I couldnt wait any longer, so I jumped into the water all at once. It was really comfortable!

　　Exercise is a pleasure, a pleasure, and it accompanies me along the way. It makes me healthy in setbacks and brings me joy in growth.

　　我运动我健康从小我就喜欢运动，也许是受父母的影响。记得妈妈告诉我，我一生下来，她就为我许了一个愿望，希望我是个健康的`孩子。记得小时候，爸爸经常带我去郊游、爬山。当时我的运动是和游玩嬉戏分不开的.。每当假期来临，父母就会带我去与大自然亲密接触，让我满眼都是美丽的.油画。最开始是爬山，我是被别人拉着小手去的。但渐渐地，随着我成长，步伐也变得越来越矫健了。于是我脱离了那只大手，常常连跑带跳第一个到达山顶，运动不仅使我健康，还给我带来了许多快乐。有一次去一个大水库，我体验了渔民的生活。我先乘着小渔船到水库中心，可是看到水里那么多的小鱼，我等不急了，便一下子跳入水中，真舒服呀！

　　运动是一种乐趣，是一种享受，它伴随我一路走。它使我在挫折中变得健康，使我在成长中获得快乐。

　　健康的英语作文 20

　　Many years ago, there were many commercial advertisements about weight loss that were very popular. The goal is to help women lose weight as much as possible and make them look as beautiful as celebrities. But now this situation has changed. Being thin is no longer the goal pursued by most women. They are looking for a new trend, which is fitness and health.

　　When we saw Victorias secret fashion show, we were deeply impressed by the models figure. They look perfectly healthy. Although they also go on a diet, their goal is to maintain a healthy body shape, not just to lose weight. When we see these patterns, they represent a new trend, which is fitness and health.

　　Nowadays, many celebrities showcase their bodies on Weibo and confidently let others know that they have sexy muscle lines. In order to look stronger, they often go to the gym to exercise, and in the end, they can make their bodies look more perfect. People used to pursue skin and bones, but today they prefer healthy and beautiful bodies. Fitness and health are worth pursuing.

　　很多年前，有很多关于减肥的商业广告，很受欢迎。目的是让女性尽可能减肥，让她们看起来像明星一样漂亮。但是现在这种情况已经改变了。瘦不再是大多数女性追求的'目标。他们在寻找一种新的趋势，那就是健身和健康。

　　当我们看到维多利亚的.秘密时装秀时，我们对这个模特的身材印象深刻。他们看起来完美健康。虽然他们也节食，但他们的目标也是保持健康的`体形，而不仅仅是变瘦。当我们看到这些模式时，它们代表了一种新的趋势，那就是健身和健康。

　　如今，很多明星都在微博上展示自己的身材，并且非常自信地让别人知道自己有性感的肌肉线条。为了看起来更强壮，他们经常去健身房锻炼，最后他们可以让自己的身体看起来更完美。人们过去追求皮肤和骨骼，但今天人们喜欢健康和美观的身体。健身健康值得追求。

　　健康的英语作文 21

　　The spring sports meet is held in this vibrant season, with warm flowers blooming and long grass and birds flying.

　　At exactly 8 oclock in the morning, the athletes entered the venue with neat and energetic steps, accompanied by a passionate athlete march. Bright and confident smiling faces were like the rising sun. After a simple opening ceremony, the competition officially begins. The athletes are chasing each other and striving to compete in their respective events: long jump, high jump, softball, 60 meter run, 100 meter run... The atmosphere on the field is lively, orderly, and filled with the cheers, cheers, and laughter of classmates winning. The most exciting one is the relay race! Look at Li Shiyu, the first student in our class, like a good running cheetah, rushing out of the starting line, handing over the baton, and handing over the baton with such sharp movements. But in the end, due to our lack of strength, we lost the game.

　　Although the outcome of the competition is important, the process is equally important and exciting. Daring to fight and not giving up in adversity is the inspiration that the sports meet brings to me. I exercise, I am healthy.

　　春暖花开、草长莺飞，在这充满活力的季节，春季运动会召开了。

　　上午八点整，运动员们伴随着激昂的运动员进行曲，步伐整齐、精神抖擞地进入会场，一张张灿烂自信的笑脸就像初升的太阳。简单的开幕式后，比赛正式开始。运动员们你追我赶，在各自的比赛项目中尽力拼搏：跳远、跳高、垒球、60米跑、100米跑……赛场气氛热烈，秩序井然，到处洋溢着同学们的加油声、呐喊声和赢得胜利的欢笑声。最精彩的'要数接力赛啦！看我们班的`第一棒黎诗钰同学，像一只善于奔跑的猎豹，冲出起跑线，递棒，交接，动作是那么的利落。可最终因为我们的实力不够，输了比赛。

　　虽然比赛结果很重要，但过程同样重要且精彩。敢于拼搏，处在逆境中不气馁，这就是运动会带给我的启示。我运动，我健康。

　　健康的英语作文 22

　　How to keep in health? Thats a good question ,now let me tell you the answer: Youd better exercise every day. Eat more vegetables and fruits. Can you sleep well? Thats improment ,because if you didnt sleep well,you will feel tired all day. Have a nine hours sleeping ,you will have a strong body.

　　And remember : Eat less meat and youd better not eat junk food. Please eat healthy food every day. These are good lifestyle,I beleive good lifestyle will let you keep in health.

　　如何保持健康？这是一个很好的问题，现在让我告诉你答案：你最好每天锻炼。多吃蔬菜和水果。你睡得好吗？这是一种进步，因为如果你睡得不好，你会觉得一整天都很累。睡九个小时，你会有一个强壮的身体。

　　记住：少吃肉类，最好不要吃垃圾食品。请每天吃健康的.食物。这些都是很好的.生活方式，我相信良好的.生活方式会让你保持健康。

　　健康的英语作文 23

　　In current society,people have known the importance of keeping healthy and good life habit. In the past,people ate three meals at home,and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors. Now life is better,people eat more meat,fish,eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill,Why? I think more meat and fish,less exercise are bad for health. Good rest,less meat and fish,more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables.

　　I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course,I love junk food,too,and I eat it once a week. And I sleep nine hours every day. The better we get into good eating habits,the happier our life becomes.

　　在当今社会，人们已经认识到保持健康和良好生活习惯的重要性。过去，人们在家里吃三顿饭，他们吃更多的蔬菜，更少的肉和鱼。他们非常强壮，很少去看医生。现在生活好了，人们多吃肉、鱼、蛋等脂肪含量更高的食物。他们经常与家人和朋友一起出去吃大餐。但是他们很容易生病，为什么？我认为多肉多鱼，少运动对健康有害。良好的.休息，少吃肉和鱼，多吃蔬菜和足够的运动对健康有益。所以我每天都锻炼。我的`饮食习惯很好。我吃了很多蔬菜。

　　我每天吃水果，喝牛奶。我在每餐前15分钟喝一杯水，吃很多蔬菜和水果。当然，我也喜欢垃圾食品，我每周吃一次。我每天睡九个小时。我们越能养成良好的.饮食习惯，我们的生活就越幸福。

　　健康的英语作文 24

　　We know that some of our students do not like eating lunch at school because the food isnt delicious. So they often go out of school to buy something they like to eat. But Im afraid its bad for their health to eat lunch outside because some of the food they buy isnt healthy enough.

　　In my opinion,if our schools want more students to be back and enjoy lunch inside,they should make the food more delicious,and also they should offer our students a larger choice of food as well.

　　我们知道我们的一些学生不喜欢在学校吃午餐，因为食物不好吃。所以他们经常走出学校去买他们喜欢吃的东西。但我担心在外面吃午饭对他们的`健康不利，因为他们买的一些食物不够健康。

　　在我看来，如果我们的`.学校希望更多的学生回来享受午餐，他们应该让食物更美味，也应该为我们的学生提供更多的食物选择。

　　健康的英语作文 25

　　Nowadays,many students go to school without having breakfast.Some of them buy the fried food served by the small food stalls at the school gate,which will do harm to their health in the long run.

　　In order to solve this problem,our school works out a healthy breakfast plan together with the students parents.Every morning from now on,our school canteen provides students with different kinds of healthy food.This plan guarantees that every student can have breakfast in time.

　　On behalf of the Students Union,I call on every student to have healthy breakfast regularly,so as to benefit your health as well as your study.

　　现在，许多学生不吃早饭就上学。他们中的一些人购买学校门口的小食品摊提供的'油炸食品，从长远来看，这对他们的健康有害。

　　为了解决这个问题，我们学校与学生家长一起制定了健康的早餐计划。从现在起，我们学校的食堂每天早上都为学生们提供不同种类的.健康食品。这个计划保证每个学生都能及时吃早饭。

　　我代表学生会呼吁每一位学生定期吃健康的早餐，以利于你的健康和学习。

　　健康的英语作文 26

　　Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.

　　1.Food.To keep yourself healthy,you shouldnt eat something that have too much oil,calory or salt.For that can cause a lot of diseases.The right way to keep healthy is to eat more vegetables and fruits.

　　2.Exercise.Another way which is always be ignored is to excercise more.An average of steps a normal adult have per day is 10000 - 15000.Youll find yourself more healthy after changing the steps to 15000 - 20000 per day,and youll get more fit easily by that.

　　Thats my own easy methods of staying healthy.Ill be glad if you have any ideas about that and have a discussion with me!

　　你想和其他人一样保持健康吗？现在让我告诉你一些关于保持健康的事情。

　　1.食物。为了保持健康，你不应该吃太多油、热量或盐的东西。因为那样会导致很多疾病。保持健康的`正确方法是多吃蔬菜和水果。

　　2.锻炼。另一个总是被忽视的`方法是多锻炼。一个正常成年人每天的平均步数是10000到15000步。将步数改为每天15000到20000步后，你会发现自己更健康，而且你会因此变得更健康。

　　这是我自己保持健康的简单方法。如果你对此有任何想法并与我讨论，我将非常高兴！

　　健康的英语作文 27

　　Nowadays,more and more people have problems with their health.Why do they have so many heath problems? There are 3 basic questions.First,many people have heavy workload or homework.

　　Second,some people have lots of bad habits.Such as smoking or hard-drinking.

　　Final,overload works make people have less rest so they have a little sleep time and almost all people have some health problems.

　　Now,“alleviate burdens on people” is a hot topic.Too much work make people unhealthy.But our health problem is not only heavy works but also no sports or Irregular diet.In order to change these bad habits,we should do sports at least twice a week,eat more vegetables and less meat.I like do sports very much.Basketball is my favorite sport.I always play basketball at school with my friends.It not only makes my health better but also makes me feel better.Eating healthy food is a good way to keep a healthy life because healthy food can make us relaxing.

　　You can take away anything but if our health is taken away we will lose anything.So let’s keep a healthy life!

　　如今，越来越多的人有健康问题。为什么他们有这么多健康问题？有3个基本问题。首先，许多人的工作量或家庭作业很重。

　　其次，有些人有很多坏习惯。例如吸烟或酗酒。

　　最后，超负荷的工作会让人们休息得更少，所以他们的睡眠时间很少，几乎所有人都有一些健康问题。

　　现在，“减轻人民负担”是一个热门话题。工作太多会使人不健康。但我们的健康问题不仅是繁重的工作，而且没有运动或饮食不规律。为了改变这些坏习惯，我们应该每周至少运动两次，多吃蔬菜，少吃肉类。我非常喜欢运动。篮球是我最喜欢的运动。我总是在学校和朋友们一起打篮球。它不仅让我的身体更好，而且让我感觉更好。吃健康的.食物是保持健康生活的.好方法，因为健康的食物可以让我们放松。

　　你可以带走任何东西，但如果我们的健康被夺走，我们将失去任何东西。所以，让我们保持健康的生活！

　　健康的英语作文 28

　　If we want to keep our bodies healthy,we must have a good habit.We should get up and go to bed early and sleep at least eight hours every day.Do more exercise,such as walking,swimming,playing balls and so on.We should also eat healthy food——more fruit and vegetable s and less meat.If you don’t feel well,you’d better see a doctor at once.And we should wash our hands before meals and drink enough boiled water every day.It’s necessary for our health.

　　We should not throw litter about,keep long fingernails and smoke etc.It’s also very important.

　　如果我们想保持身体健康，我们必须有一个好习惯。我们应该早起早睡，每天至少睡八个小时。多做运动，如散步、游泳、打球等。我们还应该吃健康的'食物——多吃水果和蔬菜，少吃肉类。如果你感觉不舒服，你最好马上去看医生。我们应该在饭前洗手，每天喝足够的开水。这对我们的健康是必要的.。

　　我们不应该乱扔垃圾，留长指甲和抽烟等。这也很重要。

　　健康的英语作文 29

　　Health is far more important than wealth.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health leads to nothing.

　　How can we keep healthy Here is some advice.Firstly,it is very important for us to take more fruits and vegetables because they provide vitamins,and we have to keep a balanced diet.So we should avoid food with lots of sugar and fat/which is rich in sugar and fat.Secondly,wed better exercise every day to make our bodies strong.Besides,we have to avoid too much work pressure.Finally,we have to get rid of those bad habits that damage our health,such as drinking and smoking.

　　In conclusion,if we stick to the advice given above,we will lead a healthy life.

　　健康远比财富重要。良好的健康使我们能够享受生活，实现我们在职业生涯中的期望。恰恰相反，健康不佳不会带来任何结果。

　　我们怎样才能保持健康这里有一些建议。首先，多吃水果和蔬菜对我们来说非常重要，因为它们能提供维生素，我们必须保持均衡饮食。所以我们应该避免吃含糖量高、脂肪含量高的食物。其次，我们最好每天锻炼身体，使我们的.身体强壮。此外，我们必须避免太大的工作压力。最后，我们必须改掉那些损害我们健康的坏习惯，比如喝酒和吸烟。

　　总之，如果我们坚持以上建议，我们将过上健康的生活。

　　健康的英语作文 30

　　Human life is precious and also very fragile. We should cherish our own lives, not do anything harmful to ourselves or others, and grow up healthy.

　　In daily life, there are various behaviors that do not cherish life and do not cherish ones own health. For example, going swimming in the river without the accompaniment of family members, randomly lighting a lighter, eating unhygienic snacks, crossing the road and wandering

　　I know that every year many elementary school students drown and die in the summer due to swimming in the river without permission, and in my impression, there are many news stories like this. Two brothers were playing by the river and accidentally fell into the river. When rescue workers arrived, the two children had already lost their breath. So, a pair of flower like lives disappeared. The parents of two children are heartbroken, and they dont want to live without their children. So not cherishing life is an indelible harm to oneself and family.

　　So how do we cherish our lives and grow up healthy? I think we should start from small things. For example, when crossing the road, stop and look on both sides; Eat less snacks and avoid picky eating; Pay attention to safety and so on when playing regularly.

　　Life is like a flower, the flower of life is brilliant and fragile. If not cherished, it will wither and wither. We should cherish life and grow up healthy.

　　人的生命是宝贵的，也是非常脆弱的。我们要珍惜自己的生命，不要做一些对自己、对别人有伤害的`事，要健康成长。

　　在平时生活中，有各种各样不珍惜生命、不爱惜自己的`健康的行为。例如：没有家人的陪同私自去河里游泳，拿打火机乱点火，乱吃不卫生的零食，过马路开小差……

　　我知道每年都有很多小学生在夏天因为私自去河里游泳而溺水身亡，在我的印象中这样的新闻多得是。其中有两兄弟在河边嬉戏，一不小心掉进河里去了，当救援人员赶到的时候，两个小孩已经失去呼吸了。就这样，一对如花的.生命消失了。两个孩子的父母伤心欲绝，孩子没了他们也不想活了。所以不珍惜生命，对自己、对亲人都是一种难以磨灭的伤害。

　　那么我们要如何珍惜自己的生命，健康成长呢？我觉得要从小事做起。如：过马路要停一停，两边看；少吃零食，饮食不能挑食；平时玩耍的时候注意安全等等。

　　生命就像一朵花，生命之花是绚烂的，也是脆弱的，稍不珍惜就会枯萎，凋零。我们要珍爱生命，健康成长。

　　健康的英语作文 31

　　The body is the most important thing in our lives. Without a healthy and good body, our wisdom cannot be expressed, wealth will become useless waste, and knowledge, no matter how much, cannot be utilized. Physical health is a carrier of life. With health, we can make life play a more exciting chapter.

　　How can we maintain physical health? The first answer is: Refuse any negative lifestyle towards us! If you watch TV for too long, it can easily lead to insufficient sleep in your daily life and often make it difficult to stay energized. If we are constantly addicted to the online world, it will consume a lot of our energy and make it difficult for us to escape from a virtual world.

　　For the sake of our physical health, we should stay away from these unhealthy lifestyles and live a healthy life every day.

　　身体是我们一生中最重要的，如果没有一个健康的好身体，自己的智慧就不能表现出来，财富也会变成没有用的废物，知识再多也是无法利用。身体健康是生命的一个载体。拥有了健康，我们才能让生命演奏出更精彩的生命篇章。

　　怎样才能保持身体的健康呢？第一个答案是：拒绝对我们不良的.`生活方式！如果看电视看得太久了，容易导致自己的生活睡眠不足，常常老是打不起精神来。如果一直沉迷于网络世界里，会消耗我们的大量精力，而且使人难以从一个虚拟的世界里脱离出来。

　　为了我们的身体健康，我们要远离这一些不良的生活方式，让我们健康生活每一天。

　　健康的英语作文 32

　　Happiness is the theme song of life, and health is the accompaniment to the theme song. A song without accompaniment will not be so pleasant to listen to, and a life without health will not be so happy.

　　Health is the first wealth of life! Yes, as long as you have health, what wealth cannot you strive for? Is it not right for Oppenheimer to say, "Fools pursue happiness in the distance, but wise men plant it under their feet?"? As long as you explore carefully, happiness is right under your feet, but why do people always do unhappy or imaginative things?

　　Unhealthy and unhappy, isnt it like a Pandoras box? When you cant control yourself, its like opening Pandoras box and releasing your inner demons. It will make you do things that are not conducive to health and happiness. Only by holding the "golden key" can you trap your inner demons.

　　In social life, we must grasp ourselves well, regulate our emotions, and maintain a happy mood all the time; In school life, we should control ourselves from doing things that violate school rules to avoid unnecessary harm; In family life, one should try their best to do what their parents have instructed and be grateful. Dont be like some classmates whose parents ask them to do something and their mood suddenly changes, constantly spitting out complaints such as "annoying" and "dont"; Dont be like a classmate in school who does things recklessly and feels free to be curious, causing harm to others bodies, harming oneself, and hindering healthy and happy growth.

　　I hope everyone can think more about happy things, do more things that make people happy, and support a healthy and happy sky for themselves, so that they can grow up healthy and happy under this sky.

　　快乐是人生中的主题曲，而健康就是主题曲的伴奏。没有了伴奏的曲子不会那么悦耳动听，没有了健康的人生不会那么快乐。

　　健康是人生的第一财富！是的`，只要有了健康，什么财富不可以去争取呢？奥本海默说“愚人追寻快乐于远方，智者却把它种植在脚下”难道这不对吗？只要认真探索，快乐就在脚下，可为什么总有人去做些不快乐或异想天开的事呢？

　　不健康，不快乐，不就像是一个潘多拉魔盒吗？当你控制不住自己就等于打开了潘多拉魔盒，释放心魔，会让你做出不利于健康，不利于快乐的`事，只有把握“金钥匙”，才能困住心魔。

　　在社会生活中，我们必须把握好自己，调节自己的情绪，使自己一直保持愉快的心情；在学校生活中，我们要控制自己不去做违反校规的事，以免造成不必要的伤害；在家庭生活中，要尽力做好父母吩咐的事，懂得感恩。不要像有些同学，父母叫他做一点事，就心情突变，嘴里不停地吐出：“烦人”“不要”等等抱怨的话；不要像有写同学在学校里，做事不计后果，心里自由“好奇”两个字，以至于伤害了他人的身体，害人害己，以至于不能健康快乐的成长。

　　希望大家多想开心的事，多做让人快乐的事，为自己撑起一片健康快乐的天空，使自己在这片天空下健康快乐的成长。

　　健康的英语作文 33

　　In hot summer, especially after exercising, having a glass of water or a bottle of beverage is definitely very refreshing. However, in daily life or after vigorous exercise, what kind of water do you drink?

　　Firstly, I will not hesitate to choose plain water. If I want more details, then I will drink warm water. Why choose warm water? Because warm water is boiled water that has already killed most of the bacteria and microorganisms, and under intense exercise, a persons body temperature will rapidly rise. If you drink a chilled beverage, not only will it not lower your body temperature, but it will also have the opposite effect. At this time, if you drink a cup of warm water, your body temperature will quickly drop to normal temperature. What if your body temperature is too cold? The same measures can be taken.

　　The colorful bottles and cans in the supermarket are filled with many drinks, some of which not only waste money but also harm ones own body, such as soda and carbonated drinks. These mischievous drinks are a restless person who often cause trouble in the stomach and disrupt the original order of the stomach. Some of them are filled with probiotics that are beneficial to humans. This is the probiotic beverage that was just launched a few years ago. Since it is a beverage, it will definitely not be good, right? Many people are full of doubts about it, but dont underestimate it, because it has a wide range of powers. A bottle of beverage contains billions of probiotics, which do not cause trouble in the stomach, but help people digest food. So, its a good beverage.

　　Classmates, cultivate the good habit of drinking good water. Dont drink soda and carbonated drinks. Instead, drink probiotic drinks reasonably to make our bodies healthier!

　　炎热的夏天，尤其是在运动过后，来上一杯水，或是一瓶饮料，肯定非常畅爽，可是，日常生活中，或剧烈运动后，你会喝哪种水？

　　首先，我会毫不犹豫的选择白开水，如果要更详细，那我就喝温开水。为什么选择温开水？因为温开水是煮开的水，已经杀死了大部分的细菌和微生物，而且在剧烈运动下，人的体温会急速上升，如果喝上一口冰镇饮料，不但不会让体温下降，还会起到适得其反的效果，此时如果喝上一杯暖暖的`温开水，体温很快就会下降到正常温度，那如果体温过冷呢？可以采取相同的措施。

　　超市里花花绿绿的`瓶瓶罐罐里装着不少饮料，有些是不仅浪费钱，还来损害自己的身体，如汽水、碳酸饮料，这种调皮的饮料是个不安份子，常在肚子里捣乱，破坏了肚子的原有秩序。有些里面充满了对人类有好处的益生菌，这就是前几年刚刚上市的益生菌饮料，既然是饮料肯定也不会好吧？不少人它充满了怀疑，可是大家可别小看了它，因为它神通广大，一瓶饮料有几十亿个益生菌，它们不是到人的肚子里捣乱的，而是帮助人们消化食物。所以说，它是瓶好饮料。

　　同学们，养成好喝水的好习惯，不要喝那些汽水和碳酸饮料，应该合理喝些益生菌饮料，让我们的身体更健康！

　　健康的英语作文 34

　　Everyone wants to be healthy, because only health can lead to a long life.

　　Life originates from movement. The simplest way is to run and ride a bicycle. Both rich and poor people can do these two types of sports effortlessly, but excessive exercise is not allowed as it can harm the body. Always maintain a good mindset, and happiness will always accompany you.

　　To maintain health, physical exercise is the best method. Climbing mountains can hone perseverance; Skipping rope can help us grow taller, actively participate in physical exercise, reduce illness, and avoid spending a lot of medical expenses.

　　In physical education class, we can run, play basketball, jump rope on the playground, all of which can strengthen our physical fitness. In winter, students still dont fear the harsh cold and persist in running on the playground, even sweating.

　　To be healthy, diet is also important. On the food pyramid, it reads: Eat a little salt, oil, sugar, some milk, yogurt, eggs, and meat; Many vegetables, fruits, and a large amount of grains and miscellaneous grains. Only with balanced nutrition can one maintain a good body.

　　Every noon, the school has delicious food. The teacher ordered us to eat all of them. Although we have some complaints, we all know that the teacher is good for us. We wolfed down the nutritious lunch one by one.

　　Life is precious, and health is a defense device for maintaining life. To be healthy, start with diet and exercise!

　　每个人都想健康，因为只有健康才能长命百岁。

　　生命源于运动。最简单的就是跑步，骑自行车。无论是富人还是穷人，都可以做到这两种运动，都可以毫不费力地做到这两个运动，但不能过度运动，这样会损伤身体。时刻保持良好心态，快乐就会时刻相伴。

　　为了保持健康，体育锻炼是最好的`方法。爬山，可以磨练毅力；跳绳，可以是我们长高，积极参加体育锻炼，可以少生病，不必支出许多医药费。

　　在体育课上，我们可以在操场上跑步、打篮球、跳绳，都可以强身健体。在冬天，同学们依然不畏严寒，在操场上坚持跑步，甚至都出了汗。

　　想要健康，饮食也很重要。食物金字塔上写着：吃一点点盐、油、糖，一些牛奶，酸奶，鸡蛋和肉类；许多蔬菜、水果，大量的五谷杂粮。这样营养均衡，才能保持好身体。

　　每天中午，学校都有好吃的.饭菜。老师命令我们必须全部吃掉。虽然我们有点抱怨，但我们都知道：老师是为我们好。我们就一个个“狼吞虎咽”享受掉“营养午餐”。

　　生命是宝贵的.，健康就是保持生命的“防御”设备。要想健康，就从饮食和运动做起！

　　健康的英语作文 35

　　Maintaining health has always been a concern for people. Our school has a class about it. Now let me tell you something.

　　Maintaining good health means having a balanced diet, actively participating in activities, and having a happy mood. Thats why people always emphasize the importance of maintaining health. In addition, you should do some healthy things so that you can avoid getting sick, such as running in the morning, playing basketball after school, playing football on weekends, and so on. It will help you grow up healthy.

　　Unless you stay healthy, you will get sick. Firstly, you should maintain a balanced diet and choose to eat energy foods. However, as part of a healthy diet, eating fruits and vegetables is also important. Secondly, you should exercise every day to stay healthy. It can help you maintain weight. The most important thing is to maintain a good mood, just as important as rhose. You should smile more.

　　This is all about maintaining good health. I hope you have a balanced diet.

　　保持健康是人们一直关心的事情。我们学校有一节关于它的课。现在让我告诉你一些事情。

　　保持健康意味着某人饮食均衡，积极参加活动，心情愉快。这就是为什么人们总是强调保持健康的重要性。另外，你应该做一些保持健康的'事情，这样你就可以避免生病，比如早上跑步，放学后打篮球，周末踢足球等等。它会帮助你健康成长。

　　除非你保持健康，否则你会生病的。首先，你应该保持均衡的饮食，你可以选择吃能量食品。然而，作为健康饮食的一部分，吃水果和蔬菜也很重要。第二，你应该每天锻炼以保持健康。它可以帮助你保持体重。最重要的是，保持好心情和rhose一样重要。你应该多微笑。

　　这就是保持健康的全部。希望你饮食均衡。

　　健康的英语作文 36

　　A scientific diet is the foundation for our healthy growth and disease prevention, and perseverance will benefit us for a lifetime.

　　In the past, I didnt know what a scientific diet was. I saw many people eating KFC and I really wanted to eat it. After eating it, I thought the taste was really good. But now I know that most of those foods are fried, which is not good for health and can easily lead to obesity. I learned from the book that one should eat more grains, beans, vegetables, and fruits, and eat less high-fat foods. I also learned that the best grain is corn, which is good in quality and cheap. Eating corn cob or drinking corn Congee is good for health.

　　A scientific diet not only requires attention to "eating", but also to "drinking". In fact, the best beverage is plain water. I used to always drink cola, but it has no health benefits. Drinking too much is not good for the body.

　　We should learn to eat scientifically and develop good eating habits from a young age, so that we can have a healthy life and a happy life.

　　科学的饮食，是我们健康成长、防治疾病的基础，持之以恒将使我们终身受益。

　　以前，我不知道什么是科学的`饮食，看到很多人吃肯德基，我也很想吃，吃过以后觉得味道确实好，但现在我知道了那些食品大多数都是油炸食品，对身体健康很不好，容易导致肥胖症。从书上我知道了应该多吃谷物、豆类、蔬菜和水果，少吃含脂肪高的食物。我还知道了谷物中最好的是玉米，物美价廉，无论是啃玉米棒还是喝玉米粥，都有益于身体健康。

　　科学的`饮食，不仅要注意“食”，还要注意“饮”，其实最好的饮料就是白开水，以前我总是喝可乐，其实它没有任何保健作用，多喝还对身体不好。

　　我们从小就应学会科学的.饮食，养成良好的饮食习惯，这样我们才会有健康的生活，才会有快乐的人生。

　　健康的英语作文 37

　　This afternoon, Principal Jiang gave us a lecture on mental health, which included three stories of tolerance and confidence. The one that impressed us the most was this story: there were many young monks who were about the same age as us in an old Zen masters temple, and they all liked to climb over walls and play at night. One day, the old Zen master came out for a walk after dinner. He saw a stool, it goes without saying that it must be used to climb over a wall.

　　So, the old Zen master took the stool away and squatted down where it was placed. Soon, the little monk returned and unconsciously stepped down on the back of the old Zen master. The little monks heart is extremely afraid! Because he was afraid that the old Zen master would scold him and punish him. And the old Zen masters sentence surprised everyone. The old Zen master kindly said, "Dont go out again because its too cold at night. Go back!"! The little monk is extremely ashamed! From then on, the small river will never go out again.

　　This story tells me how to learn to forgive and take a step back, to open the sea and the sky, to make the heart calm. But classmates can easily get involved with each other without even noticing. Just like how I folded a small coat with waste paper today. My desk mate broke it and I cursed loudly. It can be seen that if everyone could tolerate, the world would be incredibly wonderful.

　　今天下午姜校长给我们讲了心理健康的讲座，其中讲了宽容和自信共3个小故事其中让我们感受最深了的是这个故事:有一个老禅师寺里有很多和我们差不多大的小和尚，他们都喜欢夜里翻墙出去玩。一天老禅师吃完晚饭出来散步。他看见一个凳子，不用说这一定是用来翻墙用的.。

　　于是，老禅师把凳子拿开自己蹲在放凳子那里。不久，小和尚回来了，不知不觉就踏着老禅师的背下来了。小和尚的心害怕极了!因为他怕老禅师骂他责罚他。而老禅师的.一句话出乎了所有人的意料。老禅师和蔼地说:夜里太冷了不要再出去了快回去吧!小和尚惭愧极了!从此以后小河在也不出去了。

　　这篇故事告诉我学会宽恕退一步，海阔天空，让三分，心平气和。可是同学之间不经意的一下就会动手动脚。就像我今天用废纸叠了一个小外衣。我的同桌把它弄坏了我就破口大骂。可见如果人人都会忍让世界会美妙无比。

　　健康的英语作文 38

　　Adults often say that smoking is harmful to health and can lead to diseases such as cancer.

　　My classmates grandfather loves smoking very much, smoking one or two packs of cigarettes a day. One day, he went for a walk outside and didnt have any money on him. He wanted to smoke, so he couldnt wait to run home and picked up two packs of cigarettes in one breath. When he finished smoking both packs, his wife felt very uncomfortable. It wasnt until he arrived at the hospital that he found out he had choked on his second-hand smoke, and her lungs had already darkened a lot.

　　Two days later, the classmates grandfather also felt unwell and went to the hospital for examination. The doctor helped the grandfather examine some organs in his body and found that his lungs were almost completely black. A few weeks later, this grandfather passed away. A neighbor asked, "A few days ago I wasnt doing well, why did I die for no reason?" His family replied, "Its long-term smoking that causes late stage lung cancer." After hearing this, I think smoking is very harmful to the body. Therefore, my classmates must not smoke, and I also advise people who smoke a lot to pay attention to smoking control, so that their bodies will be healthier and their families will be happier.

　　I also need to take action to help my dad quit smoking and make my family live a healthy and happy life.

　　大人们常说，吸烟有害健康，会得癌症等等……的疾病。

　　我同学的爷爷很爱吸烟，一天要吸一两包烟。有一天他去外面散步，身上沒带钱，又想要吸烟，就迫不及待的跑回家，然后拿起烟一口气了两包，当把吸完两包的同时他的老婆觉得很不舒服，到了医院后才知道，是被他的二手烟呛的.，而且她的肺己经黑了不少。

　　两天后这位同学的爷爷身体也不舒服，就到了医院检查，医生帮这爷爷检查身体里的一些器官，发现他的.肺差不多全黑了。几个星期后，这位爷爷去世了。有街坊问：“前些天不是好好的，怎么无端端的就去世了呢？”他的家人回答：“是长期吸烟，造成肺癌的晚期。”听到了这件事，我觉得吸烟对害身体的危害是十分大的，所以，同学们一定不要吸烟，也奉劝大量吸烟的人们要注意控烟，这样身体才会更健康，家庭才会更幸福。

　　我也要行动起来，让爸爸戒掉烟，使我的家人都健康幸福的生活。

　　健康的英语作文 39

　　In this fast-paced and high-pressure society, we often rush around for work, study, or life, often neglecting our physical health. However, a healthy body is the foundation for us to achieve our dreams and enjoy life. Therefore, we should cherish health, pay attention to health preservation, and make our lives more fulfilling and meaningful.

　　Firstly, health is the cornerstone of life. No matter how lofty our ideals may be, we need a healthy body to achieve them. Without health, everything becomes meaningless. When we have good health, we can confidently face the challenges of life and enjoy the beauty of life. And once we lose our health, we will have to face endless pain and troubles, even the most basic daily life cannot be guaranteed. Therefore, cherishing health is cherishing the foundation of our lives.

　　Secondly, health requires us to maintain it with care. Health preservation is not a simple task, it requires us to consciously adjust our lifestyle and cultivate good habits. A reasonable diet, sufficient sleep, moderate exercise, and a good mindset are all key elements for maintaining health. We need to learn to relax ourselves, release stress, and give our body and mind sufficient rest and adjustment. At the same time, we also need to learn to manage our emotions and avoid negative effects of emotional fluctuations on our bodies.

　　Finally, we should establish the correct concept of health. Health is not just the absence of illness, it also includes comprehensive mental, social, and spiritual health. We need to pay attention to our physical and mental health, not only focusing on physical exercise, but also on psychological adjustment. At the same time, we should also establish a scientific concept of health, avoid blindly following the trend or blindly believing in folk remedies, and scientifically manage our own health.

　　On the path of pursuing our dreams, we should not let health become a stumbling block for us. Cherish health and pay attention to health preservation, which is a life attitude that each of us should persist in. Lets start from now on, focus on our physical and mental health, and lay a solid foundation for our future.

　　在这个快节奏、高压的社会中，我们常常为了工作、学业或者生活而忙碌奔波，常常忽略了身体的健康。然而，健康的身体是我们实现梦想、享受生活的基础。因此，我们应该珍惜健康，注重养生，让自己的生命更加充实和有意义。

　　首先，健康是生命的基石。无论我们的理想有多么高远，都需要一个健康的身体去实现。没有健康，一切都变得毫无意义。当我们拥有健康时，我们能够精力充沛地迎接生活的挑战，享受生活的美好。而一旦失去健康，我们将不得不面对无尽的痛苦和困扰，甚至连最基本的日常生活都无法保障。因此，珍惜健康，就是珍爱我们生命的根基。

　　其次，健康需要我们用心去维护。养生并不是一件简单的事情，它需要我们有意识地去调整自己的生活方式，养成良好的生活习惯。合理的.饮食、充足的睡眠、适量的运动、良好的心态，这些都是保持健康的关键要素。我们需要学会放松自己，释放压力，让自己的身心得到充分的休息和调整。同时，我们也需要学会管理自己的情绪，避免情绪波动对身体造成负面影响。

　　最后，我们应该树立正确的.健康观念。健康并不只是没有疾病，它还包括心理、社交、精神等方面的全面健康。我们需要关注自己的身心健康，不仅要重视身体的锻炼，也要注重心理的调适。同时，我们也要树立科学的健康观念，避免盲目跟风或者迷信偏方，科学地管理自己的健康。

　　在追求梦想的道路上，我们不应该让健康成为我们的绊脚石。珍惜健康，注重养生，这是我们每个人都应该持之以恒的生活态度。让我们从现在开始，关注自己的身心健康，为自己的未来打下坚实的基础。

　　健康的英语作文 40

　　The desire for good health is universal. If a person feels ill all the time,he will in most cases old a pessimistic view toward things and lead a sad life. Whats more,no matter how ambitious he could be,he might just be too weak to carry out any of his grand plans. Hence,though many people are seeking after wealth or power,they always attach the greatest importance to health.

　　Since a sick person tends to be unhappy,people worldwide have spared no efforts to slay healthy. They pay special attention to what they eat so that they get neither malnourished nor overweighed. Besides,people,especially,those engaged in mental jobs,create numerous indoor or outdoor exercises to keep energetic,eg. working in the field as gardeners and farmers,going to work on foot,cycling to work,having a walk after supper,climbing mountains,traveling,attending all kinds exercises in health clubs,etc.

　　To be healthy also includes being mentally healthy. It is another important guaranty for people to live or work well. So,experts suggest that we keep a calm,peaceful and open mind and try to avoid extreme emotions like fierce anger,extreme sadness and excitement. Therefore,exercises like Taiji Exercise,traveling,etc. which can benefit people both physically and mentally are popular not only in China but also in other countries.

　　As far as I am concerned,in addition to a balanced diet and a peaceful mind,I lack pleasure the performing various types of exercises. And playthg basketball and badminton are my favourite games.

　　对健康的渴望是普遍的。如果一个人一直感到不舒服，在大多数情况下，他会对事情产生悲观的看法，过着悲伤的``生活。更重要的是，无论他多么雄心勃勃，他可能太软弱了，无法实施他的任何宏伟计划。因此，尽管许多人追求财富或权力，但他们总是最重视健康。

　　由于病人往往不快乐，全世界的人们都不遗余力地杀害健康的人。他们特别注意自己的饮食，这样既不会营养不良，也不会超重。此外，人们，尤其是那些从事脑力劳动的人，会进行大量的室内或室外锻炼来保持精力充沛。在田里当园丁和农民，步行上班，骑自行车上班，晚饭后散步，登山，旅行，参加健身俱乐部的各种锻炼等等。

　　健康也包括心理健康。它是人们生活或工作良好的另一个重要保证。因此，专家建议我们保持冷静、平和、开放的心态，尽量避免极端情绪，如愤怒、悲伤和兴奋。因此，像太极拳、旅游等运动。不仅在中国，而且在其他国家都很流行。

　　就我而言，除了均衡的饮食和平静的心态之外，我对进行各种类型的锻炼缺乏乐趣。打篮球和羽毛球是我最喜欢的运动。

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