保护视力英语作文（精选31篇）

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保护视力英语作文（精选31篇）

　　在日常学习、工作抑或是生活中，大家一定都接触过作文吧，作文是通过文字来表达一个主题意义的记叙方法。如何写一篇有思想、有文采的作文呢？下面是小编为大家整理的保护视力英语作文，欢迎阅读与收藏。

保护视力英语作文（精选31篇）

　　保护视力英语作文 1

　　how to protect your eyesight it is important for everyone to keep good eyesight. but do you know how to protect your eyesight?first, don＇t keep your eyes working for a long time.

　　you＇d better have a rest by looking in the long distance after you have studied an hour or so.second, pay attention to the following: don＇t read in the sun or in a poor light; don＇t read in bed or in a moving bus. and when you read you should keep the book away from your eyes for about a foot.and third, do eye-exercises every day. it will also help you keep good eyesight.

　　if you obey the rules above, i think, you may prevent your eyesight from becoming short-sighted.

　　保护视力英语作文 2

　　Eyes are very important to us human beings. If a painter doesnt have eyes, he cant paint a picture. Without eyes, you would not be able to use many things in life; If you have no eyes, you cant enjoy the beautiful scenery of the world. If there are no eyes, then the original colorful life, will become dull and boring.

　　First of all, why does it cause myopia? Because the modern world has invented all kinds of electronic products, such as: computers, televisions, handheld electric toys... These items have become indispensable things in childrens lives, but they are deadly weapons to the eyes, so it will be found that modern junior high school students, at a glance, have become "glasses" ethnic groups.

　　Secondly, if you watch TV for more than an hour or less than three meters away, so that the eye focus for too long, it will make the eyes tired, so watch TV, be sure to keep a distance of three meters and not more than an hour, if you want to see again after an hour, please be sure to close your eyes for ten minutes, because the eye brother is not superman, it should also have a good rest!

　　Again, do not read in the wobbly, poor light on the car, because when the eye is difficult to focus, poor light, eye focus is more difficult, therefore, must be strongly prohibited to read in the car, not lying or lying to read, must pay attention to their reading posture, so that the eye brother will not be too tired and colorful.

　　Finally, look far away and often look at green plants. In the city where we live, the industry and commerce are developed, it is a place where the pace of life is compact, we should use more holidays to get close to the good mountains and good water, more close to the beautiful nature, so that the pace of life is not so compact, the eyes can rest, and we must pay attention to nutrition, the six categories of food in life can not be less, we should also check regularly, and find that the eyesight can be treated as soon as possible. Keep good eyesight.

　　The eye is like the window of our soul, without it, there will be no colorful life; Eyes are like the pillars we rely on in life, without them, there is no sense of security; Eyes are like a dazzling array of electrical goods in our lives, without it, it will not be so convenient. So we must take good care of our eyes!

　　保护视力英语作文 3

　　One day, I was doing my homework when my mother came in and said,

　　"Take a break, look into the distance, and relax your eyes." Then he walked out.

　　As soon as my mother turned around, I immediately took out a book "Little Copernicus" from the shelf next to me and read it with relish. I dont know how long it took, but suddenly there was a sound of "thunder". "What are you doing? Dont want eyes? Let you rest, let your eyes relax, not let you read extracurricular books!"

　　After listening, I quickly threw away the book and ran to the balcony to look into the distance.

　　Children, do not take care of the eyes like me, pay attention to the posture of reading and writing; Look out with your eyes for about 30 minutes; Dont read in a strong or dark place; Dont read while lying down, walking or cycling, and be sure to protect your eyes, but dont wear small glasses!

　　保护视力英语作文 4

　　Xiao Ming is a small fan of reading, because he thinks books are good. Instead, he walked home with a book in his hand, reading as he went. At this time, he was driving a car beside him. When the driver saw Xiao Ming doing this, he stuck his head out and shouted, "Hey, kid, dont read while walking, its bad for your eyes." Xiao Ming pretended not to hear.

　　At dinner in the evening, Xiao Ming was reading again. His father said to him, "Xiao Ming, dont read while you are eating. Its bad for your eyes." Xiao Ming pretended not to hear.

　　Its time for bed. My mom came in and turned off the lights. When she saw Xiao Ming reading in bed, she said to Xiao Ming, "Xiao Ming, dont read like this." Its not good for your eyes." Xiao Ming still did not hear. For a long time, my mother thought: This child is beyond cure!

　　Suddenly one day, Xiao Ming felt that her eyes could not see clearly, so her mother took her to the hospital for examination. The nurses aunt took out the chart. Xiao Ming now feels very fuzzy and cant see clearly when leaning forward. The nurse said he was nearsighted. Xiao Ming was very regretful and thought: If he had been obedient, this would not have happened!

　　保护视力英语作文 5

　　Eyes can enjoy beautiful scenery, read interesting books, and do many things. If a person does not have a window to the soul, then he can never see the beautiful world. So we should take good care of the spiritual window, then what should we do?

　　First, play less video games. Electric for the eyes, is really the most terrible thing, so it is best to play less; And a play of electric, because it is very exciting, so it will not stop, and finally will be myopia, and then wear glasses.

　　When wearing glasses, there are very, very many troubles, such as: when eating hot food, the glasses will fog and can not see clearly; When playing basketball, my glasses get broken when the ball hits them. I have a classmate, is playing basketball, because accidentally glasses were hit by the ball and fell to the ground, and then was stepped on by the foot, the result broke, very dangerous.

　　Myopia has many disadvantages, so we have to learn how to avoid myopia, first of all, to see more distant green plants, do a regular eye check every year, once there is a wrong immediately correct. Eyes are the window of our soul, to cherish, because after all, everyone has only a pair of eyes, lost them, no matter how much wealth can not buy back, no matter how much everything, as long as the loss of the window of the soul, will disappear.

　　保护视力英语作文 6

　　Whenever people ask me about my eyesight, I always pretend that nothing has happened and say, "Fine, fine, thats one or five." Such an answer always elicits a wave of admiration. Because my eyesight has always been so, I could not help but relax my guard: lying on my stomach to write homework, lying down to read; Watch TV for 3 hours a week, play computer for 1 hour... Life was easy, but I didnt think that the unlucky myopia master still stuck to me.

　　Criminy! My eyesight has never been worse! It was like a thunderbolt on top of me. When I got home, I confessed to my mother about my eyesight. My mothers pale red face turned livid in an instant, but finally my mother, for the sake of my honesty and frankness, calmed down a little, but urged me to write more strictly than usual, and asked me to pay more attention to eye hygiene. The following weekend, my mother took me to the best eye hospital in Ningbo to find the most authoritative experts. After a series of examinations, I still had no choice but to wear the corrective glasses that my mother hated.

　　Soon, the two months without TV and computer company slipped away quietly under my eyes! During this time, my mother took me to the hospital every three to five times for review. Run many times, and finally bear fruit. A few days ago, the doctor smiled and told me: "In fact, your vision is still very good, 1, 5, 1, 2," listening to the doctor said, my mother and I smiled at each other: I smiled proudly, my mother smiled easily. Then, the doctor said: "However, soon to start school, you must pay attention to eye health, pay attention to the combination of work and rest, and carefully do eye health exercises, so that you can really prevent the occurrence of myopia." If my eyes become short-sighted, there is nothing I can do."

　　Before, I saw the "four eyes" around me still feel fun, but with this experience of wearing glasses and taking them off, I will never take my mothers words as a deaf ear.

　　保护视力英语作文 7

　　Xiao Ming is a bookworm. He likes reading very much.

　　After school, he was reading while walking with a book, and his good friend Xiao Li ran over to him seriously and said, "Xiao Ming, dont read while walking, be careful when you hit the pole." Xiao Ming said impatiently: "Go away, dont meddle." Xiao Li had to walk away. After a while, Xiaoming really hit the pole, hit his nose red, the pain Xiaoming cry.

　　When he came home for dinner, he ate while reading. Dad really could not stand to see, harshly criticized him and said: "Xiao Ming, do not read when eating, you are a kind of rice or eat, spilled how many grains of rice!" As if he had not heard what his father said, Xiao Ming continued to eat while reading, completely immersed in the world of books. Dad sighed and shook his head.

　　In the evening, Xiaoming was reading in bed with a lamp on. His mother came over and said, "Xiaoming, dont read lying down, its too late, your eyes need to rest." Xiao Ming said: "OK." Xiao Ming turned off the light and pretended to go to sleep. When his mother left, he turned on the light again and read several pages before going to sleep.

　　After a while, Xiao Ming found that his eyes could not see clearly, his mother took Xiao Ming to the hospital for examination. The doctor said, "Your childs eyesight is so poor that he must wear glasses." Xiao Ming had no choice but to make friends with glasses.

　　People have only one pair of eyes, myopia can not be cured, so we have to protect their own soul window.

　　保护视力英语作文 8

　　Generally every semester my mother will take me to test my eyesight, recently in class, the words on the screen of the whiteboard will not be clear, thinking about whether my eyesight is declining. So I told my mother, and my mother took time and took me to see my eyesight at noon.

　　After lunch, two consecutive to find the eye hospital have eaten the door, forced to see the afternoon I have to go to school, my mother had to take me to the optical shop, the process can be described as twists and turns.

　　To the opticians shop, the method of testing the eyes is nothing new, but when I block the right eye to measure the vision of the left eye, the heart can not be shocked, the eyes are like a layer of gauze cover, faintly see several larger "mountain" words on the eye chart, the following is like a black dot spent the stars are much better right eye, not so serious as the left eye, because it is low myopia, it is not recommended to wear glasses, Observe for a while.

　　After seeing the eyes, suddenly realized how terrible myopia eyes, amenorrhea myopia no way to treat, can only stop the loss in time. Think carefully about the causes of vision decline, always love to do homework, like lying down to read, the eyes would like to stick on the book, not myopia is strange.

　　Now I try to sit up straight so my eyesight doesnt go down again.

　　保护视力英语作文 9

　　One day, I was doing my homework, and 40 minutes later, my mother came in and said:

　　"Take a break, look into the distance, and let your eyes relax." Then he went out.

　　As soon as my mother turned around, I immediately pulled out a "Little Copernicus" from the group of books on the shelf beside me and read it with relish. I do not know how long after, suddenly a "thunder" sounded in my ear,

　　"What are you doing? No more eyes? Let you rest, let your eyes relax, not let you read extracurricular books!"

　　After listening, I quickly threw away the book and ran to the balcony to look far away.

　　Children, you do not like me do not cherish their eyes ah, to pay attention to reading, writing posture; Use your eyes for about 30 minutes to look far for a while; Dont read in a strong or dark place; Do not read while lying down, walking or riding in the car, be sure to protect your eyes, do not wear small glasses oh!

　　保护视力英语作文 10

　　Speaking of eyesight, there are many nearsighted students in our class. About forty percent of the class.

　　Many students have poor eyesight and myopia because of some bad habits. For example, he likes to read while lying down, his posture is not correct when doing homework, and he spends a long time in front of the computer. These bad habits are the main cause of our pupils myopia. Some students in our class are nearsighted mostly because of these bad habits.

　　We should form good habits. Such as: reading posture should be correct, light should be sufficient. To read and write, sit one foot away from the desk, punch your chest away from the desk, and look one foot away from the textbook. Limit surfing the Internet or looking at other highly radioactive things as much as possible. Pay attention to the arrangement of work and rest time, can not let the eyes in a state of long-term fatigue. If the vision is reduced, the eyes will often dry and tired, not only will affect the study will bring a lot of inconvenience to life. Just like the students in our class, parents do not let them wear glasses after myopia, because it will make myopia deeper and deeper. But if you do not wear glasses, the teacher in class, but can not see the teacher wrote on the blackboard. It also lowers academic performance.

　　Therefore, protecting eyesight is a very important thing! Everyone must take care of their eyes, do not let their eyes too tired. It is best to do ten minutes of eye exercises every day, and be sure to change those bad habits to take care of your eyes from today. Because its important to protect your eyesight!

　　保护视力英语作文 11

　　Xiao Ming likes reading very much, no matter what he is doing, he always reads.

　　Xiao Ming was on his way to school and wanted to read. Many passers-by told him, "Little friend, reading while walking is bad for your eyes and dangerous." But Xiao Ming didnt listen. As a result, once he ran into a street lamp next to the road and had a big bag on his head. However, Xiao Ming picked up the book and continued reading.

　　Every day when eating at home, his mother made a meal, Xiao Ming still holding a book in one hand and a spoon in the other, his mother reminded him: "Xiao Ming, you cant read while eating, its not good for your eyes." Xiao Ming ignored his mothers words.

　　Xiao Ming sleep also want to read, and the mother turned off the light, but also read, hiding under the quilt with a flashlight secretly look.

　　After a while, Xiao Ming found it very blurred to see things. So the mother took Xiao Ming to see the doctor, the doctor said after the examination: "It is excessive use of the eye, resulting in decreased vision, is short-sighted, to wear glasses."

　　After hearing this, Xiao Ming regretted not loving his eyes and protecting his eyes.

　　保护视力英语作文 12

　　When I was a child, I always looked forward to wearing glasses, wearing glasses can be proud! But also think that the class with glasses students so good, I hope I wear glasses can also have good grades, I also want to be the teachers small assistant, but also often be praised by the teacher.

　　Therefore, when I watch TV every day, I deliberately tilt my head, my mother saw it and reminded me: Tong Tong, dont look crooked! Youll be nearsighted! I was very reluctant to use the hand head "break" back, so that my mother left, and secretly tilted his head over. When I write and read, I tilt my head and sometimes just lie down and read...

　　In primary school, it was my turn to sit in the last row, I was very proud at first, because sitting in the last is not easy to be found by the teacher, so the class can steal small actions. But just when I had done enough little movements and was ready to listen carefully, I found that I could not see the words on the blackboard clearly, and could only listen with my ears.

　　Can not see the blackboard feeling really bad, let me copy the homework, I can not copy, let me write the answer according to the questions on the blackboard, I can only... For a long time, I was easily distracted in class, it can be said that I could not listen to the class, and I could not see the blackboard clearly. Am I really nearsighted?

　　Although, for "want to wear glasses" this matter I have "tried", but finally did not wear, but the vision is slightly blurred and too uncomfortable, or give up my "look" it, I do not want to myopia! Fortunately, my mother said that I was just false myopia, and save.

　　保护视力英语作文 13

　　Eyes can enjoy beautiful scenery, read interesting books, and can do many things. If a person does not have a window to the soul, then he will never see this beautiful world. So we should take good care of the spiritual window, then what should we do?

　　When wearing glasses, there are very, very many troubles, such as: when eating hot food, the glasses will fog and not see clearly; When playing basketball, my glasses get broken when the ball hits them. I have a classmate, is playing basketball, because accidentally glasses were hit by the ball and fell to the ground, and then was stepped on by the foot, the result broke, very dangerous.

　　Myopia has many disadvantages, so we have to learn how to avoid myopia, first of all to see more distant green plants, do a regular eye check every year, once there is a wrong immediately correct. Eyes are the window of our soul, we should cherish, because after all, everyone has only a pair of eyes, lose them, no matter how much wealth you have can not buy back, no matter how much you have everything, as long as the loss of the window of the soul, will disappear.

　　保护视力英语作文 14

　　When I was a child, when you hold the hands of mom and dad, walking in the shady path, enjoy the green grass on both sides, flowers in full bloom, when you look at the stars, observe the vast universe of stars, when you hold the fragrance of books, reading attentively, do you feel happy because we have a pair of bright eyes?

　　Look at today, how many of us wear glasses, it used to be a symbol of learning, but today wearing glasses students are clear, or? We are more regret, why did not pay attention to protect the eyes at that time? Data show that at present, the myopia rate of Chinese students has ranked second in the world, the myopia rate of primary and secondary school students has exceeded 55%, and the number of Chinese teenagers who have become blind due to myopia has reached 300,000. What a terrible figure! And what we have is one of the numbers ah, students!!

　　But we should not be afraid, most of our students are still the most common false myopia. I believe that everyone has had such an experience, after reading for a long time, after doing homework, occasionally look around, you will find that the scenery around is covered with a layer of gauze, which is actually a false myopia. The so-called false myopia, is due to long-term look at the near object, causing the adjustment of the muscle in the eye spasm, in the far part of the diopter is still not relaxed, so far vision is reduced, and near vision is normal. If false myopia is not prevented or treated, the eyes are in a state of over-regulation for a long time, and a part of false myopia may become true myopia. False myopia can be treated, do not wait until the development of true myopia too late.

　　So, how should we protect our eyes?

　　In general, in daily life and study, we should pay attention to eye health and develop good eye habits. Such as sitting properly and reading in sufficient light; Writing for a long time should take a break every 45 minutes, look at the distance, so that the eyes get a full rest; Do eye exercises every day. At the same time, the diet is also very important, eat more food that is good for our eyes, such as lean meat rich in protein, poultry animal liver, fish and shrimp, eggs, beans and so on; Liver containing vitamin A from various animals, cod liver oil, milk, eggs... We also have regular eye examinations to detect problems in time

　　Students, the eyes are the first window of our life and study, we must take good care of it! To protect our eyesight, we must start from little by little and develop good eye habits in order to leave a bright future for tomorrow.

　　保护视力英语作文 15

　　I used to have a pair of piercing eyes, and people who saw me would always say, "Kai Kai, what big eyes you have!" Must have good eyesight!" However, their second sentence is wrong, in fact, my eyes have been myopia since the third grade.

　　That is because I read books at home, do homework posture is not correct, but also watch TV, play computer, the results of the eyes to see things gradually blurred, eyesight gradually decreased, until my mother took me to optometry. By this time, my eyes were more than a hundred degrees deep. My mother was afraid that my eyesight would continue to decline, so she gave me a pair of glasses.

　　Wearing glasses, its really uncomfortable! When I first started wearing glasses, I was not used to it. My head was dizzy, like sitting on a bumpy boat in a rough sea, and I felt like I had a stone on the bridge of my nose. When eating, the hot air from the dish ran to the lens, like a layer of gauze, so that I can not distinguish between southeast and northwest; When I was in PE class, I accidentally was hit by a basketball, and the frame of my glasses was damaged; Sometimes, naughty dust stuck to the lens, so that the lens blurred, to wipe with cloth...

　　My mother saw me wearing glasses so young, very distressed, unable to eat, unable to sleep, trying to find remedies for myopia everywhere. Later, she went to the eyeglass massage shop to treat me, spending thousands of dollars, but to no avail. She also matched me with progressive tablets, and my vision decline calmed down, and my mother was relieved. But a year later, my vision again lost control, continued to decline, when I again, my vision has more than 500 degrees. The doctor advised me to pay for the OK mirror because it was the last hope. My mother told me that this was the last time she would help me correct my eyesight and hoped that I could protect my eyes. I nodded in agreement. So, my mother gave me a pair of OK glasses. Similar to contact lenses, the OK lens is a type of colored transparent glasses that can be worn at night to compress the eyeballs and improve vision.

　　From then on, I always love their eyes, but also insist on wearing OK mirror every night, it is strange to say, my vision from 0·4 suddenly rose to 1·0, I took off the pair of bulky glasses, like ordinary people live up.

　　Although wearing the OK mirror was a hassle, I stuck with it. Because it can give me good eyesight. Therefore, we must take good care of our eyes and protect our eyesight.

　　保护视力英语作文 16

　　The eyes are the Windows of the soul, we must protect the eyes, the eyes, so that we see the colorful world, feel the beauty of the world, without the eyes, we can not see the beautiful world, so protect the vision - everyones responsibility.

　　However, in real life, there are many people are nearsighted, we all know that once the eye myopia is irreversible, want to improve vision only lifetime wear glasses or laser surgery, and laser surgery is very risky, not everyone can do. Nowadays, even children in kindergartens wear glasses, not to mention universities, where glasses account for almost 60 to 70 percent of the school, and there are many students with high myopia, ranging from 60 to 800 degrees or even more than 1,000 degrees. As for why there are so many short-sighted people in our society today? Play summed up the following reasons.

　　Now electronic products are very popular, every family has a TV is sure, now almost most of the family are connected to the network, some children indulge in computer games all day, and now there are portable smart phones, some children not only go where will play two games, so vision does not decline it is strange!

　　Nowadays, students are under heavy learning pressure, middle school is still good, and can sleep at least eight hours a day, but the most deadly is high school students, homework is piled up every day, sleep less than seven hours a day, we all know that the high school stage is the most critical period of childrens youth development, the most critical three years of physical growth, which is not only bad for eyesight but also affects physical development.

　　I give you a few requirements, as long as you do not myopia will not myopia, myopia can make eyesight no longer decline, to ensure the correct reading and writing posture, reading for an hour or so rest, less computer, less TV.

　　保护视力英语作文 17

　　After school in the afternoon, Xiaogang took a comic book sent by his mother and couldnt put it down while walking and reading. He looked intently and with relish. Beside him was a wide and long road, on which there was a steady stream of cars.

　　However, Xiaogang was completely immersed in the world of the book as if he did not see it.

　　Back home Xiaogang is still reading comic books, soon mother called Xiaogang to eat, Xiaogang while reading comic books - while eating. Holding the chopsticks, he stared at the book without moving, and after a while he laughed stupidly and completely forgot to eat. Mother came and said: "Xiaogang hurry to eat, can not eat a - while reading, it is not good for the eyes." After listening to his mothers words, Xiaogang quickly ate a mouthful of food, but his mind was still on the book.

　　When he slept at night, Xiao Gang covered himself with a thick quilt, exposed his head and hands, and lay on the bed with a book and watched it secretly until very late. After a period of time, Xiaogangs eyes see things hazy, a lot of things can not see clearly, mother took Xiaogang to the hospital to check. The doctor pointed to the eye chart to test Xiaogangs vision, and saw that he was bent over, with one hand covering his eyes, and one hand pointing to the eye chart, stretching his neck to look hard, but no matter how hard he tried, the smaller symbols on the eye chart could not see clearly, at this time Xiaogang was particularly worried and said to the doctor: "Doctor, my eyes can not see clearly, what is going on?" The doctor said: "Little friend, you do not know to protect your eyesight, your eyes have been nearsighted, you have to wear glasses in the future." After listening to the doctors words, Xiaogang felt very regretful. Xiaogang said to his mother, "In the future, I must pay attention to the posture of reading and writing, and protect my eyesight."

　　Children, we do not learn those bad habits, must protect their eyesight.

　　保护视力英语作文 18

　　One day, the sun was shining and the wind was fine. In the strong sunlight, the little rabbit sat upright in front of a large tree stump, reading the "Grimms Fairy Tales" on the stump. It watched with relish, immersed in a fairy tale.

　　Once the rabbit just finished eating, took the book and came to the grassland. Rabbit looked at the sky floating blossoming white clouds like a pile of soft marshmallows. He thought he was too tired to sit and read. He might as well lie comfortably on the lawn and read. So he lay down on the grass, held the book up to his eyes, and began to read it with great interest. Little rabbit looked very interesting, just then, Grandpa goat came over. Grandpa saw the rabbit lying on the grass reading, quickly ran over to the rabbit said: "You cant read like this, otherwise you will be nearsighted!" The little rabbit listened to the advice of the goat grandfather and sat up reluctantly. But as soon as Grandpa Goat went away, he lay down and read again. Before long, the deer ran over and said to the rabbit: "Rabbit, you cant lie down to read, so easy to myopia." After listening to the little rabbit sat up again and looked at the book carefully. Tired of sitting and watching, the rabbit began to read a book lying down. He finished reading one book after another, and the book was getting closer and closer to his eyes. Finally, one day, he noticed that the words on the book were blurred and looked difficult.

　　Rabbit went to the optician, the doctor gave it a pair of glasses. The rabbit felt very sorry, regret that he did not listen to the advice of the goat grandpa and the deer, this is myopia indeed!

　　保护视力英语作文 19

　　Aaargh! Its winter vacation at last! I can have a good time! What are you playing with? Of course, its the computer game that I cant stop thinking about.

　　Since the fifth grade, my eyesight has plummeted, from the original 5.3, 5.2 to 4.9! This amazing change shocked me. How could my eyesight become so bad? Think about it carefully, alas, this semester computer games play a lot, eyes always staring at the display, concentrate on blinking do not want to blink, every time my mother told me to rest, I always said "right away, right away", after countless times to urge to stop reluctantly. Ordinary eye health exercises are not seriously done, vision decline is inevitable.

　　At the end of the semester, the physical examination report was issued down, Teacher Zhou took the report and said: "I carefully read the report and found that many students vision is not normal, we must protect our eyes, found that myopia should go to the hospital as soon as possible to correct..." After hearing this, I could not help but bow my head in shame, secretly determined to watch less TV and computers in the future, correct posture, and strictly protect the eyes!

　　I also found that due to the progress of science and technology, students have given up the usual games, addicted to computers, mobile phones, in daily life, and mom and dad go out together, meet the children together, not happily together to play games, but each holding a mobile phone to play each. Not only children, but also adults, on the bus, subway, elevator, everywhere can see the phubbing, from time to time can see them secretly laughing, immersed in their own happy world. In fact, although you are temporarily happy, your body is suffering minute by minute, the radiation of the computer affects this health, the screen hurts the tired eyes, and the shoulder and neck are protesting too tired! Some students think that myopia is nothing, wear glasses on the line, but with the growth of age, the situation will be more and more serious, and wearing glasses is not convenient, I often see "glasses mother" every time you eat, by the hot air blurred the glasses can not see what embarrassment there is! So we should arrange our surfing time reasonably and protect our eyes well.

　　Into the study, found that the computer quietly sat on the table to smile at me, in my eyes that smile revealed a conspiracy, I turned around and walked, thinking: happy for a while, it is not as happy as long...

　　保护视力英语作文 20

　　Last Friday, our class held a class team theme meeting on "Preventing myopia", which was held by our group.

　　"Ring bell ~~" The class bell rang, "this time our squadron theme is called" prevention of myopia ", said to prevent myopia, this I do not really, until now I still wear glasses, at a glance, the class on me a boy wearing glasses, really sorry ah! Now looking back, I always watch TV is so close to the TV, sometimes too far away from only a few tens of centimeters, although I know when watching TV to be 4, 5 meters away, but sometimes still in order to be able to see more clearly, and choose to lie next to the TV to see, sometimes the eyes are still very painful, but I always do not care, alas, So this pair of myopic eyes today, when doing homework, I always lie on the desk to write, with the eyes to see the topic, not a good fist a foot an inch, sometimes my mother told me to sit and write I just as a deaf ear.

　　Now that I think about it, I really deserve it! We first entered a statistical link, according to statistics, the height of our class myopic people 52 percent, you can imagine that the number of people without myopia accounted for 48 percent, the number of myopic people are much better than the people without myopia, then the learning ability, if we do not protect the eyes, then we simply became a class of glasses, The teacher asked us to feel, at that time I was really feeling a lot, now think of my mother reminded me to protect my eyes scene, all feel that my mother said is not wrong: "Jiaxiang, away from the TV, you look, you are close to the TV" "No, no, I dont, this to see clearly, comfortable."

　　Every time I watch TV when my mother always nagging, now think about it, the original mother is for my good ah, now I have more than 100 degrees, OK, just in the stage of mild myopia, if later do not protect the eyes, then I will change from mild myopia to deep myopia, although cataracts and glaucoma is not so easy to infection, but as long as we are not careful, If you dont pay attention to the use of eyes, everything is still possible, I dont want to spend my life without seeing things!

　　Then, we watched a video, that does not protect the eyes, do not listen to the advice of others is simply my copy of the dull, he and I have the same problem, I also like to be close to the TV, like to be close to the exercise book, like to eat sweet things, but also like to read in bed... Every time my mother asked me to protect my eyes, I always said no, this said no, over time, how can my eyes not be myopic, you know, the face more than a heavy heavy eye that is how uncomfortable things ah!

　　On the contrary, I think the bang bang in the video is very much like those who usually pay attention to protecting their eyes in life, he not only corrected his mistakes, but also maintained the habit of protecting his eyes. As a result, his eyes can still see things clearly around him. If I take off my eyes, it will take a lot of effort to see something. Let us protect him well, let us look at the trees in the distance when we are tired, let it play properly, study properly, and rest properly.

　　The eyes give us too many benefits, we can not mistreat him, you can not learn from me, do not love the eyes, otherwise, the price is very sad oh! Lets protect our eyes!!

　　保护视力英语作文 21

　　Xiao Ming is a student who likes reading very much. No matter what time it is, he is always reading a book.

　　When he was walking to school with a comic book in his hand, an uncle said to him, "Little boy, it is dangerous to read on foot." Xiao Ming did not listen, or seriously read the book. Suddenly, a clap, the book fell to the ground, Xiaoming hit the pole above, hit a big bag, Xiaoming picked up the book to continue to read.

　　At noon, Xiaoming is reading a science book, his mother said to Xiaoming: "you cant read when you eat, or your eyes will be short-sighted." Xiao Ming did not listen to his mothers words, or seriously look at the book.

　　When he was sleeping at night, Xiaoming was reading an extracurricular book. Then the father came in and said, "You cant read in bed when you sleep, your eyes will be bad." Xiao Ming is still looking at his book.

　　After a while, Xiao Ming felt that his eyes were a little fuzzy. Mother took him to the hospital, the doctor said his eyes are already myopia, told him to develop a good habit of protecting his eyes.

　　It is a good habit for children to like reading books, but it is necessary to arrange the time of reading books. Also pay attention to the posture of reading!

　　保护视力英语作文 22

　　"Mother! I cant read the words on the blackboard clearly!" I complained to my mother on Friday. Mother anxiously asked: "Is it nearsighted?" I timidly said, "I think so!" Mother fell silent. After a while, mother firmly said: "Tomorrow we go to the hospital!" It was not until this sentence was finished that I understood - to protect my eyesight, start from the habit. First, dont rub your eyes with dirty hands. Second, when writing homework, reading books, etc., do not use the light is too strong or too weak under the place. Do not watch TV or computer for a long time. It is because I did not pay attention to these three points that I now have such vision.

　　On Saturday, I went to see my eyes. I have less than three points of vision. I was surprised! Then I put in eye drops to dilate my pupils. It took an hour for the effect to kick in. Then I went to the photometry, and I was 375 degrees short-sighted. This is considered moderate myopia. The doctor said, "Come and try the lenses tomorrow." On the way, I think of some of my usual behavior habits, heart very regret! Nearsightedness is not only troublesome, it also costs money to get glasses. Its not worth it!

　　On Sunday, my dad and I went to try the lenses - I had to wear 325 degree glasses. I walked around with my glasses for a while, and everything seemed clear. After a while, I took off my glasses and everything became blurry. Then I knew how bad my eyesight was! The doctor said, "Youll have to wear glasses for life!"

　　"Experienced" this vision "storm", I understand that only to protect eyesight, start from a small, start from the habit, will protect eyesight well!

　　保护视力英语作文 23

　　Rabbit red red is a good child who loves to read, she likes to read all kinds of books, especially like to read science and science books with knowledge.

　　One morning, the weather is very sunny, rabbit Honghong with her favorite book ran to the hillside, concentrate on reading. Looked at the rabbit red red will lie on the lawn, she lay reading. Uncle goat saw, anxiously said to Honghong: "Get up, get up, you lying reading will hurt your eyes, will lead to your myopia." Rabbit red red waving hands said: "Thank you, uncle goat, I will sit up and read a book after a while."

　　At noon, Aunt flower deer passing by the hillside, saw the rabbit reading in the strong sun, she said earnestly: "Honghong, you cant read in the strong sun, otherwise it will hurt your eyes." Red red head also did not look up and said: "Thank you, aunt flower deer, I will change to the shade to read." But who knows, this story is too wonderful, red red looked at and forgot what aunt deer said.

　　Before long, the rabbit Honghong feel more and more blurred vision, see things are not clear; Honghong said to her mother, "Mom, how can I see things now?" Mother said in a hurry: "hurry to the hospital to see the eyes." According to the doctors diagnosis, rabbit Honghong suffering from myopia, must wear glasses.

　　Little rabbit red red regret, she thought, I should not listen to the advice of uncle goat, lying reading, but should not listen to the words of aunt deer, reading in the strong sun, the result, now suffering from myopia.

　　保护视力英语作文 24

　　Growing up, there are many big and small things, happy, proud, unforgettable, sad, I regret is one by one wear glasses.

　　Before, my eyesight is very good, see everything is very clear, since falling in love with TV and mobile phones, every time to watch TV or play mobile phones, resulting in eyesight worse day by day. In class, the teacher wrote on the blackboard, I looked at it is fuzzy, as if the eyes were covered with a fog, so the glasses were put on.

　　There are many disadvantages to wearing glasses. In the morning, wash my face and brush my teeth, go out and can not forget to wear glasses, for the memory is not good, I often have several times to go back to take glasses, my nose was already collapsed, now wear glasses, the nose will only become more and more collapsed: my eyes are small, glasses wear for a long time, the eyes will only be smaller. Take care of your glasses when you sleep at night. Without glasses is like missing a mirror, how I cant see clearly, squeezing, squinting but still cant see clearly.

　　Now I have 400 degrees of myopia, the degree will be higher and higher in the future, and every year to change the glasses, do a check. I have to do it again every year.

　　The eyes are the window of the soul, I regret wearing glasses, I regret not listening to my mother since childhood, I regret making my eyes nearsighted, and in my life, I will always have one more thing than others.

　　Health is the capital of life, the doctor said that poor eyesight is likely to affect the future employment and so on. In short, myopia is really not good, take off the glasses, two eyes without god, their own image is also greatly reduced.

　　In the growth, bumpy nature is very much, more than a few times the wall, you know where they are wrong, a fall into the pit, gain wisdom, we can always learn from the mistakes in order to make the future road better.

　　Dear students, please learn to use your eyes correctly, protect your eyesight, and stay away from glasses.

　　保护视力英语作文 25

　　Eyes are the Windows of the human heart. Only by protecting our eyes well can we study and live better. The ancient Roman Greek idealist philosopher Plodin once said, "If the eye has not become like the sun, it cannot see the sun; The same is true of the mind; if it is not beautiful itself, it cannot see beauty." Thus we can see the importance of protecting our eyes. My eyesight has been well protected and has improved in recent years. But unfortunately, my father suffered from myopia when he was a child. Listen to him say myopia can be bitter:

　　One day when my father was a child, he and several classmates of the same age went to play together, they walked at sunrise and played until sunset to go home, dragging their tired bodies one by one, walking on the way home. At this time I do not know who shouted: "Lets go there to take a bath!" A few of them saw that there was really a river, and the others jumped down one by one, only my father was still "gentle and elegant" standing on the river. The others asked why he didnt come down. Dad just sheepishly pointed to the weight hanging from his nose and said it was his "good friend."

　　Because my father is afraid that I also have "good friends" so often tell me to straight up, so I always pay attention when learning, I do not lie down to read, learn, write, do eye exercises on time, reasonable use of eyes, so my eyesight to maintain good.

　　Eyes are an indispensable part of the human body, if you do not have eyes you will lose this beautiful world, full of sunshine world. See how important eyes are! Without eyes, its like a star without a script; Without eyes, it is like an engineer without drawings; Without eyes, its like a general without an army! . If you go to college and want to be a pilot, are you short-sighted and can you get in? No. So we should take care of our eyes and let our eyes always be bright.

　　保护视力英语作文 26

　　My mother has told me since I was a child that the eyes are the window of the soul, and we should protect our eyesight. But I never listened to what my mother said. It always went in one ear and out the other. I dont care about my eyesight.

　　But recently I have started to regret it, because my eyesight has really started to fail.

　　Recently, I always felt that the words on the blackboard were fuzzy, not very clear, and there was a feeling of overlapping. And soon after staring hard at the blackboard, I felt a little dizzy. I told the situation to my mother, she looked at me angrily and said: "You this child, just dont listen to my words, now it is OK, myopia." I froze for a moment, am I really nearsighted?

　　At the weekend, my mother took me to the hospital for a check-up, watching my aunt pointing to the letters on the small box with the lights on, I have been working very hard to see again. I could see the first few lines clearly, but the further down I went, the less I could see. Those small letters are like tadpoles, the more you want to see, the more you cant see clearly. Helplessly, my aunt pointed me two more lines and then stopped. Sat down at her desk and began to write. A minute later, she handed a form to her mother and said, "Your child is mildly myopic now. Take good care of it, otherwise it will be troublesome to develop severe myopia." My mother pulled a hand standing next to me, said: "Hear you this child, you have to protect your eyes in the future." I listened to the nod again and again, because I really regret that I did not listen to my mothers words, and now I have myopia.

　　From now on, when I do my homework, I will consciously hold my head high, turn on the light as soon as it gets dark, and no longer read books in poor light. When eating, always grab to eat vegetables and other things containing high vitamins. From now on, I will use my eyes scientifically, eat properly, and protect my eyesight.

　　Little friends, you should also listen to your mothers words, and I pay attention to your eyes, protect your eyesight!

　　保护视力英语作文 27

　　Xiao Yue is a child who loves reading books very much. She never leaves her hand without reading every day. She is like a fan of books. Every day after school, the students are laughing, fighting and playing, only Xiaoyue a person is reading while walking. Xiao Yue is very engrossed in the book, but also very dangerous, because on the roadside.

　　When he got home, it was six o clock, his mother called him to eat quickly, but when Xiao Yue ate, he always thought about the contents of the book "100,000 Why", Xiao Yue also took "100,000 Why" to the table to see, he ate while reading, eating very inattentive, which is very bad for the stomach.

　　By the evening, Xiao Yue had washed up and climbed into bed. But he always cant sleep, miss his book did not read, want to read the heart itching, he quickly got out of bed to "100,000 why" to lie on the bed to see the eyes are very tired can not open, just reluctant to part to take the book to sleep.

　　Months passed, and Yuki found that he could see things vaguely, not as clearly as before. Xiao Yue quickly went to the hospital to test eyesight. The doctor told Xiaoyue: he has mild myopia, due to improper use of the eyes, do not take good care of the eyes. From reading books in low light. And advised him to take good care of his eyes in the future, it is very important to protect his eyesight. Xiao Yue very regret, but things have been caused, had to pay attention to later. Xiao Yue now knows to take good care of his eyes, he is now focused on reading, no longer do other things at the same time.

　　保护视力英语作文 28

　　"Oh, the teacher sorted out the paper again!" I said to myself with a straight face. I sat at my desk and saw that half an hour had passed and the paper was still blank. I had to consult my mother, who was sitting at her desk on the Internet. Suddenly my eyes lit up and I thought: Why cant I find it online? So, I asked my mom to let me look it up, and she said yes. I opened "Baidu, you know" to search for football information. After a while, I had a theme. I happily said to my mother: "The computer network is amazing!"

　　Does the fact that the Internet is so fascinating mean that there is no need to restrict it? No, I was surfing the Internet the other day. After a while, my mother told me to have a rest. I said to play for a while, my mother told me to seize the time. She wants to go out for a while. I thought: Great, I can finally enjoy myself. I played Moors Manor, Obi Island, Plants vs. Zombies. After playing for almost an hour, he reluctantly turned off the computer. The next day, my mom said to take me to have my eyes checked. During the exam, my eyesight deteriorated so much that I could only see the first few lines. The doctor said that if you dont pay attention to eye hygiene, you can only wear glasses if you are nearsighted. Mother was eager to tell me that if you didnt take good care of your eyes, she would leave me alone. Now I panic: it seems that spending too much time online is bad for your eyes. Next time, be sure to arrange your time wisely and limit your surfing time.

　　Although computer network can help us study, but dont stare at the screen for a long time, you should remember my advice!

　　保护视力英语作文 29

　　In todays society, people strive for new changes, 3C products are all over the place, all kinds of products, dazzling us, people are stepping into the era of science and technology, but 3C products have also become the devil to control people.

　　Why is that? According to the data, the number of people who use 3C products every day is as high as 94%, which is really scary! It also caused the terrible data of myopia of primary school students, and now primary school students do not wear glasses is the treasure of the eyes of the students.

　　I am no exception, the first contact with 3C products, I feel unable to stop, intoxicated, day after day, year after year. Until one time, when measuring eyesight at school, the nurse sister said: "Your myopia has 225 degrees, to start paying attention to your eyes!" I began to think about the attitude of life before, oh! I had fallen into the trap set by 3C products, using 3C products for up to an hour and a half a day, no wonder I was myopic, so from that day on I began to wear inconvenient glasses.

　　Whether it is class, or do anything, I have to be inseparable from the bulky glasses, especially in the physical education class, can not be as before, free, unfettered running and jumping, everything must be careful. Once, one accidentally fell, the glasses fell to the ground, was trampled by the classmates, not only was scolded by the family, but also spent money to buy a pair of glasses, really make me annoyed.

　　So I made up my mind to be a vision care kid. First of all, I had to shorten the time of using 3C products, but it was like a drug addict trying to quit drugs. It was painful. Nurse sister also advised me to look at the green mountains, green water, will be a great help to my vision, so I became often and family outing, contact nature, I found: my life is not just monotonous 3C products, there are many exciting and interesting things, waiting for me to explore one by one.

　　Also, the nurse sister told me to eat more green vegetables is also a good way, usually with green vegetables as the enemy of me, in order to vision health care, or have to bow to it, silently admit defeat. The most important thing is that the distance from the TV should be 30 centimeters away from the TV, and the brightness of the light should be illuminated from the left rear.

　　For my eyesight, I went online to inquire a lot of information, after several months of hard work, my eyesight not only did not deteriorate, but improved it! Sure enough, the king does not give up the hard people, I am also willing to share my valuable experience with the people around me who like to use 3C products, I hope they can take good care of their soul window, do not like me, become a four-eyed frog.

　　保护视力英语作文 30

　　According to statistics, the incidence rate of myopia of primary school students in China is 22.7℅, junior high school students is 55.22℅, and high school students is 70.34. Does this string of numbers scare you? What is more shocking is that a survey report says that at least 63 million primary and middle school students in China are nearsighted, and I -- one of them.

　　During the National Day holiday, my parents took me to the city eye Hospital to check my eyesight. Left eye 250 degrees, right eye 150 degrees, I was shocked to hear this result! Because, I usually do not see clearly in class sometimes, but I did not think that I have myopia to this point! Moreover, the doctor said: "According to the current situation, even if you wear ordinary myopia glasses, it will increase by about 100 degrees a year, and after the age of eighteen or eighteen, it may grow less, or basically no longer." But you do the math: your child is 11 years old this year, and after she is 18 years old, the degree may be about 1,000 degrees. " The doctor stopped and said, "What does the sight of 1000 degrees myopia look like?" You can imagine, what the child saw, it was like a Mosaic, how horrible!"

　　My brother also said: "A little girl, 1000 degrees myopia, what else can she do?" Now there is a kind of glasses called orthokeratology glasses, which are worn at night when you rest and repair your vision; Do not wear during the day, neither affect vision, but also do not affect the image, control myopia degree increase effect is very good!

　　I had to. Mom and Dad decided to get me a orthokeratology lens. A pair of plastic keratology mirrors to more than 6000 yuan, plus care liquid and other protective lens drugs more than 100 a month, a pair of plastic mirrors can be used for up to two years, that is, less than two years, it will cost about 10,000 yuan. My mother, so distressed ah, good regret ah!

　　In addition, orthokeratology glasses have to be cleaned every day, which can be a waste of time and energy. So, students, please learn from my lessons and those of other nearsighted people! Protect your precious and bright, clear eyes! Stay away from mobile phones, computers and other electronic products, develop good eye habits! Dont make it dull, dont wait for myopia to regret! If a person cant feel the beauty of the world, then whats the point?

　　Please cherish your eyes, cherish everything! When you feel that there are no beautiful natural scenery in the world, only mobile phones and shopping are fun, please compare yourself to Helen Keller; When you think your ordinary meal is tasteless, compare yourself with someone who has lost their sense of taste. When you feel that other peoples advice is nonsense, please compare yourself with the deaf and mute; When you feel

　　We have a pair of bright eyes, with love our parents, teachers and students, is a how happy thing!

　　保护视力英语作文 31

　　"One punch, one foot, one meter." This is to protect the eyes to do the three one, meaning: writing homework chest from the desk to have a fist distance, reading books to be one foot away from the textbook, watching TV to look at a meter away. But how many people actually do these three ones?

　　Nowadays, more and more people are nearsighted, and more and more people do not protect their eyes. Some people like to read or watch TV in close proximity, and want to stick to it; Some like to read in bed; Some like to read in strong sunlight; Others like to read in a dark place. As a result, they all became "four eyes".

　　Eyes are the Windows of the soul, we must protect them well. If it is not properly protected, twenty-first-century workers may be short-sighted: they wear glasses on the street, they wear glasses in the mall, they wear glasses in the office. I cant see them anywhere. Theyre not short-sighted, okay? Of course not! Wearing glasses is one of the human defects!

　　Protecting the eyes is now one of the human problems, now, there are many experts in the study of various medical devices to treat myopia. In fact, it is not difficult to protect the eyes, only you seriously do the three one, pay attention to some common sense to protect the eyes and do more eye exercises!

　　Lets protect the Windows of our hearts together, and not let the 21st century be a short-sighted century, a dark century! Let the 21st century be a bright century! Please protect our eyes!

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