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体育锻炼的好处高中英语作文（通用52篇）
无论在学习、工作或是生活中，大家都有写作文的经历，对作文很是熟悉吧，作文根据写作时限的不同可以分为限时作文和非限时作文。那么，怎么去写作文呢？下面是小编为大家收集的体育锻炼的好处高中英语作文，仅供参考，希望能够帮助到大家。
体育锻炼的好处高中英语作文 1
As we know,sport plays an important role in our daily lives.
Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.Youll benefit a lot from it.
All in all,wed better pick up our balls,and go out,to have an exciting game.Ready?Go?
体育锻炼的好处高中英语作文 2
As the proverb goes, “no one knows the value of health until he loses it.” From this, we know that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.
有句谚语这样说：“没人会在意健康的价值，直到失去了它”。从这一点，我们就知道健康对每个人的重要性。但是怎么保持健康呢?很多人认为运动可以保证身体健康，带来快乐。就我看来，我认为多做体育运动有很多好处。
First of all, doing exercises in the morning will refresh my body as well as give me a good appetite to eat my breakfast. What’s more, the air in the morning is really fresh and clean, so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to fall asleep. Second, doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of satisfaction. Doing physical exercises makes me stronger and healthier. That’s my personal experience.
首先，早上做运动会让我精力充沛，有个好的胃口吃早餐。更重要的是，早晨的空气干净清新，这样我就能在课堂上保持一颗清醒的`头脑了。每天的运动会让我思维敏捷，及时完成作业。如果我不做运动，我就会感到精神疲惫，身体迟钝。在晚上也变得难以入睡。其次，每天都做运动可以让我的性格变得更好。做运动要花时间和耐心。有时候我真的很想放弃，但是我的朋友们鼓励我坚持下去，然后我就从中获得了极大的满足感。做运动让我变得更坚强、更健康。这就是我的个人经历。
As a student, sports are indispensable. You can pick up your favorite sport and do it every day. Only in this way, you can have both pleasure and a healthy body.
作为一个学生，运动必不可少。你可以选择你最喜欢的运动，每天都锻炼。只有这样，你才能从中收获健康和快乐。
体育锻炼的好处高中英语作文 3
Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.
This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit.
What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.
Nothing is more important than doing sports.
Its time to take actions to stay away from the TV and computer and to take part in sport activities.
体育锻炼的好处高中英语作文 4
Doing exercise is good for our health.For example,play basketball,play badminton...
Lots of lessons always make us tired,so if we do some exercise,we can have a rest.Then,well study better.Also,it will make our more healthy.If we are ill,and then we cant study any more.If we do it,we can be strong,so we wont be ill in the hospital.
Do you know?Doing exercise can help us make friends with more people.It will make us more friendly.
In general,its good for us to do exercise.So,everyone!To do exercise now!
体育锻炼的好处高中英语作文 5
As the Sunny Sports is developing in our country, the government has paid attention to the health of the students and raised, "EXERCISE ONE HOUR A DAY, KEEP ILLNESS AWAY". So far our school life has changed a lot. Now we have more time to do sport in the morning or after school. We play football, basketball, badminton and swim. They let our brains relax and make our school life more colorful. We have become more energetic. Above all our study has all been improved.
Lets take exercise every day. It can build up our body strength and reduce diseases.
体育锻炼的好处高中英语作文 6
Everyone in ourschool love sports. Students and teachers spend longer time to exercise every day.Every morning we do morning exercises and we do exercises again during the long break. Additionally, we do physical training every afternoon. We have twoP.E. lessons a week.The most popular sport seems to be basketball. Another popular game is football. The girls like playing badminton. And volleyball is also liked by many of us when the weather is warm.
We have school teams of basketball, volleyball and football. We often have friendly matches with teams from other schools.
In my opinion, Doing sports can exercise also helps learning.Besides,We should do more exercise to build up our bodies.
体育锻炼的好处高中英语作文 7
Sports in Our School Sports in our school have changed a lot．Now we have more than three P．E．classes a week．And we have at least one hour to exercise every day． Students get so excite at these changes More and more students take an active part in the ball game．Running and jumping on the playground．Our school life is becoming more wonderful． Doing sports is a good way to relax and keep fit．What’s more a healthy body can help us study better and live a happier life．
在我们学校，我们学校的体育运动有了很大的改变。现在我们一个星期有超过三体育课。我们至少有一个小时，每天锻炼。学生很兴奋在这些变化，越来越多的学生积极参加比赛。跑步，在操场上跳。我们学校生活变得更精彩。做运动是放松和保持健康的好方法。更重要的是一个健康的'身体可以帮助我们更好地学习和生活的幸福生活。
体育锻炼的好处高中英语作文 8
Now more and more people are aware of the importance of continuous physical exercise, because they have noticed the disadvantages of unhealthy lifestyle. They dont exercise during the day and dont watch TV at night. Some harmful substances cant be eliminated or metabolized through physical exercise.
They accumulate in the human body day after day. People cant afford this terrible accumulation. The occurrence of diseases realizes sports training People are willing to participate in swimming, skating, jogging, mountain climbing and other sports.
Jogging is a good choice because of its low intensity and high energy consumption.
体育锻炼的好处高中英语作文 9
for most boys, they love to see basketball match, because they love to play it. while today, more and more girls fall in love with sports, they also become the big fans.
since the olympic games held in beijing in 2017, people are passionate about sport, more and more sports are known by the public. i am a big fan of tennis match, once a famous athlete said one ball could change everything, you will never know the result until the last minute, i think that is the charm of sports.
the athletes never give up and fight for the last minute, they inspire people to hold on, their spirit moves so many people.
体育锻炼的好处高中英语作文 10
Kobe Bryant first-round draft 13 in 1996 by charlotte hornets selected, then was traded to the Los Angeles lakers. Bryant is now the NBAs best scorer, breakthrough, shooting, free throws, three points he is blind, almost no offense stride, single game 81 points of personal record strong proved this point. Besides the crazy, Bryants organizational ability is also outstanding, often as a team of the first sponsors. Bryant is the best one of the defense, defense is close-fitting oppssive.
科比-布莱恩特1996年首轮13顺位被夏洛特黄蜂队选中，随即被交换到洛杉矶湖人队。科比是现在NBA最好的得分手，突破、投篮、罚球、三分他都驾轻就熟，几乎没有进攻盲区，单场比赛81分的个人纪录就有力的证明了这一点。除了疯狂的.得分外，科比的组织能力也很出众，经常担任球队进攻的第一发起人。另外科比还是联盟中最好的防守人之一，贴身防守非常具有压迫性。
体育锻炼的好处高中英语作文 11
今天，学校组织了体育活动，大家都来到操场上，小兰、小刚、小光、小红等都来参加，小兰和小红跳绳，小刚等在打篮球，小光在跑步，还有一些同学在踢足球，有的在踢毽子，一节课很快就过去了，大家都玩得很开心。我盼望着这样的体育课多上几回！
Today, the school organized sports activities. Everyone came to the playground. Xiao Lan, Xiao Gang, Xiao Guang, Xiao Hong, etc. all came to participate. Xiao Lan and Xiao Hong were skipping rope. Xiao Gang was playing basketball. Xiao Guang was running. Some students were playing football. Some were playing shuttlecock. A class passed quickly. Everyone had a good time. Im looking forward to more PE classes like this!
体育锻炼的`好处高中英语作文 12
I am a basketball fan . My favourite sport star is Yaoming . As we all know : Yaoming , aged 25 ,is a famous basketball player . He is tall and strong with short hair .He was born in Shanghai , China .
I am a basketball fan . My favourite sport star is Yaoming .As we all know; Yaoming , aged 25 , is a famous basketball player . He is tall and strong with short hair. He was born in Shanghai , China .
I think he is great because he playing basketball in China and NBA very good . Many people like Yaoming because thay think he is one of the best players in the world !
体育锻炼的好处高中英语作文 13
Out of all my classes, I particularly like gym class. Why? Because in gym class you can have fun and get out in the fresh air. We play baseball, basketball, football and practice running. It＇s fun. When you are defeated, you can＇t lose hope because failure is the mother of success. And when you are victorious, you will be happy. I like gym class. I really like it.
在我的所有课程中，我特别喜欢体育课。为什么？因为在体育课上，你可以玩得很开心，在新鲜的'空气里。我们打棒球、篮球、足球和练习跑步。这很有趣。当你失败的时候，你不能失去希望，因为失败是成功之母。当你胜利的时候，你会快乐。我喜欢体育课。我真的喜欢它。
体育锻炼的好处高中英语作文 14
Zhang Yining is a famous Chinese ping-pong player.She was born in Beijing on the fifth of October，1982.She is 1.68 meters tall.She started to play ping-pong when she was six years old.In 1991，she joined the Beijing table tennis team.When she was 11 years old，she joined the national table tennis team.
At the age of 16，she became a ping-pong champion.In 20xx she took part in the 28th Olympic Games in Athens and won two gold medals.And she won two gold medals at the 48th World Table Tennis Championship in 20xx.
体育锻炼的好处高中英语作文 15
Kobe Bryant first-round draft 13 in 1996 by charlotte hornets selected, then was traded to the Los Angeles lakers.
Bryant is now the NBAs best scorer, breakthrough, shooting, free throws, three points he is blind, almost no offense stride, single game 81 points of personal record strong proved this point. Besides the crazy, Bryants organizational ability is also outstanding, often as a team of the first sponsors. Bryant is the best one of the defense, defense is close-fitting oppssive.
体育锻炼的好处高中英语作文 16
As we know,sport plays an important role in our daily lives. Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.Youll benefit a lot from it. All in all,wed better pick up our balls,and go out,to have an exciting game.Ready?Go?
体育锻炼的好处高中英语作文 17
Recently, it has been said that the new building in my school will be finished soon and all the students can use it. It is such exciting news, because we have been looking forward to taking exercise in the gym for such a long time. The new building is used as the gym and there are all kinds of equipments in it. There are badminton court, ping-pong court and basketball court. I love the gym so much. I have always dream to take exercise in such a good gym. Playing sports indoor makes me feel not bad hot and as a girl, I don’t have to turn black. From now on, I will keep taking exercise everyday.
体育锻炼的好处高中英语作文 18
my physics teacher
all of us like our physics teacher, miss gao. when our class master asked for leave, miss gao took his place. although her family name is gao -- in chinese it means tall -- she~s really
shorter than all the other teachers. but we have never paid attention to her height, instead we are always interested in her lessons. she is strict with us so we have made great progress in physics. now our class master has come back, but we still regard miss gao as our second class master.
体育锻炼的好处高中英语作文 19
My favourite sport is swimming.I often swim in the pool. I swim twice a week. When I am swimming in the pool, I am very happy. I look like a lovely fish in the pond. I enjoy swimming, because swimming can make me strong and healthy. It can also bring me a lot of happiness. Of course, I like watching this sport. I hope I will become a swimmer in the future.
We love sports
Everyone in our school likes sports. Every morning, after we get up, we do morning exercises. And after the second class, we do exercises again. We only have PE classes twice a week, but we do sports at five every afternoon.
We have school basketball, football and volleyball teams, and our teams often have matches with teams from other schools. Besides ball games, some of us like running, jumping and swimming. Once a year we have a sports meeting.
体育锻炼的好处高中英语作文 20
In our school,sports is really important for everyone.In sports training,there are varieties of sports to chose from.Basketball,netball,badminton,tennis and hockey.And if your team is the best,you will be able to represent your school to attempt competitons with other schools.My favourite sport is tennis,it is a really interesting sport to play.And remember,you have to do some warm up excercise before you start playing sports,just incase that you might hurt yourself during the game.
playing Spots can keep you healthy and fit,and also balance your school life and release you from busy school works.During sports trainings,you also can make many new friends.As you can see,playing sport has many benefits!So why not give it a try on playing a sport?
体育锻炼的好处高中英语作文 21
I would spend the most of my PE lesson to exercise rather than study in class. There are various activities, such as playing table tennis, playing football and so on. While, I just love running, especially the long-distance running for it exercises my endurance and perseverance.Not only it is beneficial to prevent and cure diseases, but it can alleviate my pressure from study.
So, every time I have difficulty in my study, I always run on the playground for relax. Then I would feel better and focus on my study again.
【参考译文】
我会把大部分的体育课花在锻炼上而不是在教室里学习。有各种各样的活动,比如打乒乓球,踢足球等等。然而我只是喜欢跑步,尤其是长跑因为它可以锻炼我的耐力和毅力。它不仅有利于预防、治疗疾病,而且它可以缓解我的学习压力。
所以，每当我学习有困难的'时候，我总是在操场上放松。然后我会感觉更好，集中精力学习。
体育锻炼的好处高中英语作文 22
I did a survey of how long we play sports on weekends.Here are the results.Most of my classmates play sports for 1~2 hours.A few of them play sports for 3~4 hours.And one quarters of them play sports for half an hour.Only two students do not play sports.
So you see,more than half of my classmates like to play sports.I always do exercise on weekends for 4 hours.I play basketball,practice running with friends every weekend bacause I think it is not only good for my health but also makes me get good grades.
I suggest people who never play sports or do exercise had better spend some time playing sports,and then you may find you are stronger than before.
There are many good ways of playing sports,so come and do exercise as soon as you can!
体育锻炼的好处高中英语作文 23
Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.
最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的'疾病。
This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit. What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.
毫无疑问，运动对我们的健康有好处。人经常运动可以保持身体健康。更重要的是，运动可以使你表现得自信。如果你经常和你的朋友锻炼，你们之间的关系会更加紧密。毕竟，运动可以使你的生活更加丰富多彩。
Nothing is more important than doing sports. Its time to take actions to stay away from the TV and computer and to take part in sport activities.
没有什么比运动更重要。是时候采取行动远离电视，电脑和参加体育活动了。
体育锻炼的好处高中英语作文 24
Yao Ming is my favorite sports star.When I was an elementary school girl,I have collected lots of information about Yao.Yao Ming is an excellent basketball athlete in China,even in the world.
I remember I always cry out "He is Mr.Yao Ming.He is a great elder brother of me.Congratulations to Mr.Yao.He is Yao from China",when I meet Yao ming on TV every time.When Yao Ming declared that he would leave basketball court a month ago,I really felt a little sad.But you are forever a brilliant basketball athlete and my great elder brother in my heart.Good wishes for Yao Ming,I think everything of Yao must be run well,wherever he is."Take good care of yourself "and I do hope to see him win “each match” in the new field.
体育锻炼的好处高中英语作文 25
For most boys, they love to see basketball match, because they love to play it. While today, more and more girls fall in love with sports, they also become the big fans. Since the Olympic Games held in Beijing , people are passionate about sport, more and more sports are known by the public.
I am a big fan of tennis match, once a famous athlete said one ball could change everything, you will never know the result until the last minute, I think that is the charm of sports.
The athletes never give up and fight for the last minute, they inspire people to hold on, their spirit moves so many people.
对于大部分男生来说，他们喜欢看篮球比赛，因为他们喜欢打篮球。然而今天，越来越多的女孩也喜欢上运动，她们也成为超级粉丝。自从奥运会在北京举行，人们对体育富有激情，越来越多的运动为大众所知。我是网球比赛的超级粉丝，曾经一位很有名的运动员说过一个球可以改变所有的'事情，不到最后你永远不会知道结果，我觉得这就是体育的魅力。运动员们永不言弃，奋战到最后，他们的精神鼓励人们坚持，感动了很多人。
体育锻炼的好处高中英语作文 26
My Favourite Sport My favourite sport is basketball as it is very exciting. I like basketball because the N.B.A. stars play very well. Basketball is very cheap and it is a good sport for our health. We can grow taller if we play basketball often. Also it keeps me fit. I play basketball three times a week. Most often I play it in my school. I often play it with my friends although I may play it myself. I feel very happy when I play basketball in school with my classmates. Sometimes I play basketball in the playground near my home. Basketball is very easy to play. If you play basketball very well, you can form a basketball team to take part in the competition. If you win the basketball competition, you will have the prize. You may become a famous basketball star.
体育锻炼的好处高中英语作文 27
As a middle school student of junior three, i do sports one or two hours a day, such as doing morning exercises, playing basketball, long-distance running and so on. i think it is very helpful to me. taking exercise makes me healthier so that i won’t be ill very often.
what’s more, i also get myself relaxed in different kinds of sports, and then i do the better job in my study in high spirit. by doing physical exercise, i’m becoming stronger and more confident than before.
i think it is necessary for everyone to spend some time on sports every day because people’s health is essential in modern life.
参考译文：
作为一名中学初三的学生,我每天做运动一两个小时,比如做早操,打篮球,长跑等。我认为这对我来说是非常有用的。锻炼使我更健康,这样我就不会经常生病。
更重要的是,我也在不同的运动,让自己放松,然后我在学习做的`更好在高精神。通过体育锻炼,我变得比以前更坚强,更自信。
我觉得有必要给大家每天花一些时间在运动,因为人们在现代生活的健康是至关重要的。
体育锻炼的好处高中英语作文 28
Nowadays,I discover that more and more students arent willing to take part in the physical exercise.
Some students spend all of their time on study,but a few of people are willing to spend some spare time going outside.They think that taking activities is a waste of time.Everyone hope that they can spend more time studying,instead of exercise.
But I disagree with the ideas.I think we should make effort to keep healthy.Exercising is a good way to achieve the goal.Only are we healthy,we will study better.So we should do more exercise.
Like me,I often take the exercise.I like running.Because running can help people lose weight.I believe that exercise can bring a wonderful tomorrow to us!
体育锻炼的好处高中英语作文 29
I am a love sports people. I love the world rankings for the first Chinese badminton players - lindane. Because he has a natural ambition. Lin in addition to natural bold beyond, Lin also extremely rich performance desire, when opponents heavy killed, he will leap fiercely, as long as the ball landed, Lin always spell in the matter. Moreover, each hit the ball, he is not above using a racket pointed to, and sometimes to support his fans applaud. Lin with their own strength to the state created the honor. I more hope there can be like lindane such sports stars.
我是一个爱运动的人。我爱世界排名第一的中国羽毛球运动员林丹。因为他有一个自然的野心。林除了自然大胆超越,林也极富表现欲望,当对手沉重的死亡,他将飞跃激烈,只要球落,林在这个问题上总是拼写。此外,每个击球,他不是使用球拍指着上面,有时支持他的.球迷鼓掌。林国家用自己的力量创造了荣誉。我更希望可以有像林丹这样的体育明星。
体育锻炼的好处高中英语作文 30
Most people in China like playing sports, because its a good way to keep healthy.
大多数中国人喜欢运动，因为它是保持健康的一种好方法。
In big cities, people play many kinds of sports.
在大城市里面，人们参加各种各样的运动。
The old people always get up early to play Talchi or go for a walk.
老人总是早起去打太极或者散步。
The middle-aged people often dance together in squares in the evening, which has become a tradition.
中年人晚上经常在广场一起跳舞，这已经成为传统了。
While the young like going swimming in summer and go skating in winter.
而年轻人则在夏天去游泳，在冬天溜冰。
Whats more, there are some other popular sports in China, such as table tennis, football, basketball, volleyball, badminton and so on..
更重要的是，在中国还有一些其它受欢迎的体育运动，如乒乓球，足球，篮球，排球，羽毛球等等。
What is your favorite sport? Can you tell me?
你能不能告诉我你最喜欢的.是哪种运动？
体育锻炼的好处高中英语作文 31
Recently, it has been said that the new building in my school will be finished soon and all the students can use it. It is such exciting news, because we have been looking forward to taking exercise in the gym for such a long time.
The new building is used as the gym and there are all kinds of equipments in it.
There are badminton court, ping-pong court and basketball court. I love the gym so much. I have always dream to take exercise in such a good gym. Playing sports indoor makes me feel not bad hot and as a girl, I don’t have to turn black.
From now on, I will keep taking exercise everyday.
最近,据说我们学校的新大楼将很快完成,所有的学生都可以使用。这是如此令人兴奋的消息,因为我们一直期待能够在健身房锻炼。新建筑用作健身房，里面有各种各样的`设备。有羽毛球场,乒乓球场和篮球场。我喜欢健身房。我一直梦想在这么好的健身房里面锻炼。室内运动让我感觉到不那么热,作为一个女孩,我也不会被晒黑。从现在起,我会每天做运动。
体育锻炼的好处高中英语作文 32
a healthy diet and regular eercise may help to prevent obesity among children. take li ming for eample.
li ming used to be a healthy boy, but li ming used to be a healthy boy, but great changes have taken place in and . the meal li ming ate every day included a lot of and different junk food which was bad for health. whats more, he watched tv lying on the sofa and eating snacks. as a result, his weight went up day after day, he even had difficulties in climbing the stairs.
this made li ming so sad that he decided to get a new beginning in . instead of junk food and snacks, li ming ate the healthy diet and took more eercise such as football, swimming, skating and running. at fast, he became as healthy as before, healthy diet and regular eercise helped him a lot.
体育锻炼的好处高中英语作文 33
In America there are many famous people, Like George Washington，Michael Jackson，Kobe Bryant...But there is one person who everyone knows his name ——Michael Jordan. Michael Jordan is one of the most famous basketball players in the world. He got many prizes. He began to play basketball when he was a little boy. He was born in New York City in 1963. Jordan said:" I can accept failure, but can not accept giving up."
In every basketball match，he played very hardly so he was called——the god of the basketball, He played for Chicago Bulls in 1984. Although he was very young, he had lots of spectacular dunks. He could get many scores in every match, he can jump very far so he was called——the flying Jordan.
He gave the fans a broad grin each time. Every of his game brings happiness to his fans.
Although he is retired now, but people will never forgot him.
I like Michael Jordan very much. I am one of his fans too!
体育锻炼的好处高中英语作文 34
Everyone in our college goes in for sports. Every morning after we get up we do morning exercises and we do exercises again during the long break. We only have one P.E. class a week, but we do physical training every afternoon. The most popular sport seems to be basketball. Another popular game is football. The girls like playing badminton. And volleyball is also liked by many of us when the weather is warm. Besides ball games, many of us are keen on track and field events. Every term we hold a sports meet.
We have school teams of basketball, volleyball and football. We often have friendly matches with teams from other schools. Whenever there is an important match at the Nangchang Stadium, you ’ re sure to find many of our schoolmates and teachers among the spectators. In short, we all love sports, and we train regularly to keep fit for work, study, and the defence of our country.
体育锻炼的好处高中英语作文 35
sports do us good in many respects. it goes without saying that taking eercises can build up our physical strength. in collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. while taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit.
sports can also help us rela after a period of ehausting work. however, as the saying goes, "there are two sides to everything", and sports is without eception. we may hurt other players or ourselves if we are not careful enough when participating in sports activities. whats more, ecessive or severe training can do harm to our health.
my participation in sports tells me that sports can make us healthy both physically and psychologically. it is also a good way for people to know each other and can promote friendship between people. so long as we are carefully enough, sports can do us nothing but good.
体育锻炼的好处高中英语作文 36
The importance of sports is good for us in many ways. There is no doubt that in basketball, volleyball, football and other collective sports, exercise can enhance our physical strength. While participating in sports competitions, we will learn the importance of cooperation.
We will try our best to win the game and stimulate our competitive spirit. Sports can also help us relax after a period of tiredness. However, as the saying goes, "everything has two sides." ”Sports are no exception.
If we are not careful when we take part in sports activities, we may hurt other athletes or ourselves. In addition, excessive or intense training will be harmful to our health. I take part in sports and tell me that sports can make us physically and mentally healthy.
It is also a good way for people to understand each other and promote friendship between people as long as we are Be careful enough. Sports are only good for us.
体育锻炼的好处高中英语作文 37
The importance of sports is good for us in many aspects. There is no doubt that in basketball, volleyball, football and other collective sports, exercise can enhance our physical strength. While participating in sports competitions, we will realize the importance of cooperation.
We will try our best to win the game and stimulate our competitive spirit. Sports can also help us in a period of time After being tired, relax. However, as the saying goes, "everything has two sides".
Sports is no exception. If we are not careful when participating in sports activities, we may hurt other athletes or ourselves. Excessive or intense training will be harmful to our health.
I take part in sports and tell me that sports can make us physically and mentally healthy. This is what people know about each other As long as we are careful enough, sports can only be good for us.
体育锻炼的好处高中英语作文 38
At present, many middle school students seldom take exercise after class. Here are some reasons. Some students think they have too much homework to do. They don’t have time to exercise. (They have no time to exercise.) Others don’t have the habit of taking exercise. Some students spend much time watching TV or using the Internet.
I think doing some exercise is very important. It’s good for our health. If you exercise every day, you will be healthier and you will (can) make friends through taking exercise. If you often exercise, you will be(feel) happier, and your life will be richer (more colorful).
We should (had better) take exercise half an hour every day. We are supposed to keep away from computer games. We have to keep (have) a habit of doing sports.
I also hope our school can organize more sports activities for us. (The school should hold some activities for us.)
体育锻炼的好处高中英语作文 39
Maintaining our health is very important. By doing this well we will be able to participate in the socialist construction of our country. No one should trifle with ones health. Since youth is the time for physical development, we must do strenous physical training every day in order to have a strong physique and enjoy vigorous health.
In physical training, perseverance is a primary necessity. We must struggle against our own laziness and stay with our training. It is also important to select suitable exercises and then to do them in an orderly way, step by step. Of course, if we enjoy the exercise we will perform more persistently.
Besides, it is a known fact that physical training, such as long distance races, can also generally strengthen our perseverance. Dear friends, especially those with health problems, come out to the playground and take part in physical exercise.
保持健康非常重要。只有这样做，我们才能够参加我国的社会主义建设。没有人不重视自己的健康。由于青少年是身体发育的时候，我们必须每天加强锻炼，才能有强健的体魄并且才能拥有充满活力的健康。
体育锻炼，拥有持之以恒的毅力是最为必要的。我们必须反对将自己的懒惰带到运动中并且要坚持锻炼。选择合适的运动也是很重要的，然后有条不紊地做，一步一步的`进行下去。当然，如果我们喜欢某项运动，我们就会坚持不懈。
此外，它是一个众所周知的事实，体育锻炼，如长跑，也可增强我们的毅力。亲爱的朋友们，尤其是那些有健康问题的人，出来运动吧。
体育锻炼的好处高中英语作文 40
i eercise everyday, usually when i come home from school .and eating habits are pretty good. i try to lot of vegetabies ,usually ten to eieven times a week.and i eat fruit everyday and i drnk milk everyday. ofcourse,i love junkfood too, but i try to eat it only once a week.oh,and isleep nine hours every night. so you see,i look after my health lifestyle helps me get good grades.
good food eercise help me to study better.
体育锻炼的好处高中英语作文 41
As the living standard improves ,more and more people are paying attention to their healthy conditions .Of cause ,different people have different ways to keep healthy .But here ,Ill tell you the best way to stay healthy in my way .Do exercise . Our lives cant live without exercise .Though the animals experiment we found that wild animals lives expectancy are twice higher than stable breeding animals .Morever ,It has been confirmed that most of more than hundred yeas old person are all manual works by large amount of data . But how doing excercise can make us stay healthy ?First ,for our bodies ,it can increas the function of breathe and strethen our digestive systems .Then we will have a good appetite to eat .Assimilation and digestion can also become better .Though a long time persisting ,our bodies will become more and more strong and can resist many diseases .
Whats more long-term exercise takes away our tiredness and make our actions agilely and reaction quikly .Its also an important way to keep our muscles strong .The last ,also one of the most important parts ,exercises can help us keep a good mood all the time .After taking exercises youll find you are in an exciting autmosphere ,all parts in your bodies are feeling fresh ,then you may feel you are in a new world and a big smile burst out natually .Keeping a good mood is also an useful way to make us stay healthy . What I have said is hoping everyone could do more exercises to make us stay healthy and remember the best way to stay healthy .
体育锻炼的好处高中英语作文 42
Exercise is something common but significant。 Although nearly everyone knows its importance， I still want to emphasize today。
锻炼是一件很普通却又很重要的事情。虽然基本上每个人都知道它的重要性，但是今天我还是要强调一下。
In the first place， exercise is significant to health。 It goes without saying that the importance of heath to people。 There is a Chinese saying，” Health is the source of revolution。” And the most important way to keep health is to do exercise。 Exercise is the best and directly way to keep health。 When you are doing exercise， your whole body can get moved， which will make you become heathy。
首先，锻炼对健康很重要。健康对于人们的重要性是不言而喻的。有一句中国谚语：“身体是革命的本钱”，而保持健康最重要的'方法就是锻炼身体。锻炼是保持健康的最好也是最直接的方法。当你在运动的时候，你的整个身体都动了起来，这会使你变得健康。
Secondly， exercise helps you to save money。 As what I said above， if we do not does exercise often， we may in a bad health。 Thus， we have to go to the hospital to see the doctor。 It is well—known that the medical industry is very expensive。 It may cost your one’s month salary for going to the hospital once。
其次，锻炼可以节省金钱。正如我上面所说的，如果我们不经常运动，我们的健康状况就可能会不太好。因此，我们必须去医院看医生。众所周知的，医疗都是非常昂贵的。去一次医院有可能会花掉你一个月工资。
Last， exercise will make you become more and more beautiful or handsome。 As you exercise your body， your body will get fit， which will make you look better。
最后，锻炼会使你变得越来越漂亮或越来越英俊。你在锻炼身体的同时，你的身体会变得越来越强壮，看起来也就越来越好。
There are others benefits to do exercise； I just do not list here。 Move， try yourself to do some exercise， do not always sitting on the chair。
锻炼还有很多其他的好处，我就不一一列举了。动起来，尽量多动动，不要总是坐在椅子上。
体育锻炼的好处高中英语作文 43
How to arrange time?
This issue splits college students apart. Some individuals schedules are packed with various tasks related to study. They immerse themselves in books and dont do regular physical exercise. But most of the college students support the value of physical exertion.
To develop or maintain physical fitness and overall health, we must involve in regular sports practice.
Chen Jingrun, a Mathematics towering figure, planted himself in complex questions without physical exercise. His premature death highlighted the significant health benefits from sports.
Historically, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and cancers.
A vast majority of college students do not meet recommended levels of moderate physical activity. Just do it! Lets participate in more physical exercise.
体育锻炼的好处高中英语作文 44
Nowadays, as the government advises people to take exercise, the government has built many equipments in the public place for people to exercise. The measure has taken effect, but few people in their 20s and 30s take part in the activity, there are many reasons.
现在，随着政府提倡人们锻炼，政府已经建立了很多公共设备来让人们锻炼。措施已经开始生效，但是20,30岁的人很少参加锻炼，这是由很多原因的。
First, some people in their 20s and 30s are students, they were forced to take morning exercise when they were in high school, so when they graduate from high school, no one force them to exercise, most students become lazy and enjoy sleeping for the long time. Only small portion of them can stick on the habit.
第一，一些人在他们20，30岁的时候是学生，他们在高中时候被迫做早操，所以当他们从高中毕业以后，没有人强迫他们锻炼，大部分学生变得懒散，长时间睡懒觉。只有很少一部分人坚持锻炼的.习惯。
Second, other people at such age are having works, they are fighting for their career, the pressure in so great that they have to sit on the office all day. Out of such reason, they have to work in the office for long time to compete with others. The fierce competition makes them can’t take breath, people have to work as more as possible to ensure the boss is satisfied.
第二，另外一些在这个年纪的人正在工作，他们正在为事业奋斗，压力很大，以至于他们不得不整天在办公室工作。出于这样的理由，他们在不得不在办公室里工作长时间来和别人竞争。激烈的竞争让他们不能喘息，人们不得不尽可能的多工作，来确保取得老板的满意。
People in the 20s and 30s are in the good time of life, besides sleeping and work, they should have some time to take exercise, the healthy body ensures better future.
20,30岁是人们一生中的美好时光，除了睡觉和工作，他们应该有时间去锻炼，健康的身体确保更好的将来。
体育锻炼的好处高中英语作文 45
Taking exercise is good for our health. All work and no play makes Jack a dull boy. By taking exercise, we can relax our body and mind.
At the same time, we can harden our muscle and have a good figure. If we dont take exercise for a long time, we may easily fall sick.
I enjoy several outdoor sports. Swimming in the sea is my favorite.
Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea.
Playing badminton is also fun. I can always find a place in the park for playing badminton. Besides, I enjoy jogging in the morning.
Sometimes, I jog with my parents in the park.
体育锻炼的好处高中英语作文 46
Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation. Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. Strengthen body resistance and reduce disease. Strong bones and prevent osteoporosis; Help welfare, and reduce confusion.
Help improve the body, strong muscles. Increase the soft joints of the body and make more flexible, to reduce casualties. Improve sleep quality, more adequate rest. A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress. Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image. With family or friends to share fun opportunity for everyone feelings. Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.
体育锻炼的好处高中英语作文 47
There is a saying that never too old to learn and, similarly, I want to say that never too old to do exercises. Doing exercises is reAlly necessary for everyone and we’d better take some time to do exercises every day.
有一句话是这样说的，活到老学到老，同样的，我想说活到老锻炼到老。锻炼对每个人来说都是很有必要的，而且我们最好每天都花点时间来锻炼。
General speaking, doing exercises appropriately every day is definitely good for our health. For one thing, doing exercises properly is a good way to building our body and accelerate our blood circulation. For example, to do sit-up every day can practice our waist. For another, doing exercises is also a good method to keep our mind healthy because doing exercises can broaden our mind and release our stress to a large extent. For example, we would feel better if we do some exercises after working for a long time.
一般来说，每天适当的锻炼肯定是有益于我们的健康的。一方面，适当的锻炼是塑造强壮的身体以及加速血液循环的好方法。例如，每天做仰卧起坐可以锻炼我们的腰。另一方面，锻炼也是保持头脑健康的一种好方法，因为锻炼在很大程度上可以开阔我们的眼界、释放我们的压力。例如，长时间工作后做一些锻炼可以让我们感觉更好。
In addition, doing exercises can make our mind be more active. That is why so many people choose to do exercises when they cannot come up with new ideas.
此外，锻炼可以让我们的`思维更加活跃。这就是为什么那么多的人在想不出新法子的时候会去做运动的原因。
All in all, doing exercises is absolute necessary. If you say that you are too busy to run, to take some deep breath or expand your chest every day would be better than do nothing.
总之，锻炼是绝对有必要的。如果你说你太忙而没时间去跑步，每天做一下深呼吸或扩胸运动都会比什么都不做好。
体育锻炼的好处高中英语作文 48
As the living standard improves ,more and more people are paying attention to their healthy conditions .
Of cause ,different people have different ways to keep healthy .But here ,Ill tell you the best way to stay healthy in my way .Do exercise . Our lives cant live without exercise .Though the animals experiment we found that wild animals lives expectancy are twice higher than stable breeding animals .Morever ,It has been confirmed that most of more than hundred yeas old person are all manual works by large amount of data .
But how doing excercise can make us stay healthy ?First ,for our bodies ,it can increas the function of breathe and strethen our digestive systems .Then we will have a good appetite to eat .Assimilation and digestion can also become better .
Though a long time persisting ,our bodies will become more and more strong and can resist many diseases .Whats more long-term exercise takes away our tiredness and make our actions agilely and reaction quikly .Its also an important way to keep our muscles strong .The last ,also one of the most important parts ,exercises can help us keep a good mood all the time .After taking exercises youll find you are in an exciting autmosphere ,all parts in your bodies are feeling fresh ,then you may feel you are in a new world and a big smile burst out natually .Keeping a good mood is also an useful way to make us stay healthy .
体育锻炼的好处高中英语作文 49
“ millions of young students nationwide sports sunshine ” launched on april 29, 20xx. the teachers and students in our school were organized to watch the launching ceremony together first , and then we went to the playground to have one-hour sports activities , such as running , doing exercises and playing basketball.
i felt very good after having some sports . i think it is a good way to build up our body strength . sports can also let brains have a rest so that our study will be more effective . to do physical exercises and hour a day will make us happy a whole life , so i will keep on doing it . i hope more and more people will join us in sports activities.
体育锻炼的好处高中英语作文 50
i exercise everyday, usually when i come home from school .and eating habits are pretty good. i try to lot of vegetabies ,usually ten to eieven times a week.and i eat fruit everyday and i drnk milk everyday.
ofcourse,i love junkfood too, but i try to eat it only once a week.oh,and isleep nine hours every night. so you see,i look after my health lifestyle helps me get good grades.
good food exercise help me to study better.
体育锻炼的好处高中英语作文 51
Everyone hopes to live happily in the world. Physical exercise is indispensable to a happy life. There is a famous saying: "Life lies on exercise." Although you will not necessarily die without regular physical exercises， they II certainly help you live longer and more healthily.
Exercise is good for us to build our bodies. It helps co - ordinate the different parts of our bodies when we have sports. For example， we must try our best to co - ordinate the movements of the arms and legs when we play basketball， or we wont be able to shoot the basket. Exercise also benefits our organs. It lets the heart beat faster than usual， and then helps enlarge the blood vessels to protect us from heart attacks.
Exercise can also contribute to the development of our ability to response agilely. For instance， when you play table- tennis， you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment.
Exercise can also contribute to improving our mood. When you do exercise， you move a lot， and you have to be more active. It helps you become more optimistic.
Exercise will fill your life with various contents and make it more colorful.
Whats more， exercise will help you get rid of your inertia. If you keep doing exercise regularly， you will never be a lazy person. Therefore， exercise has great effect on ones character.
体育锻炼的好处高中英语作文 52
eercise plays a very important role in daily life. everyone, no matter what age, needs eercise every day. eercise can help you keep fit, full of energy, work hard and you call do strenuous work persistently.
there are many kinds of eercise that help people keep physically fit. there are set ting up eercises that anyone can perform for a few minutes each day. for a young person football is one of the best games. if people keep doing eercise, they will find thpmselves better all the time.
however, modern life may prevent people from getting the daily eercise. they need. television and other modern inventions could possibly be a factor that produces physical unfitness. television can be very educational, but mostly it is just waste of time. with the automobile, another modern invention, some people no longer walk any place. if people sit for hours in hront of their tv sets and ride in their cars everywhere, their health will be hurt badly. therefore, they need to get eercise by doing setting up or playing football.
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